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Author Archives: Sonja

TUNA OONDBROODJIES a la Madri

Posted on by Posted in Ligte Etes / Light Meals, Voorgeregte / Starters Leave a comment

 

25 - TUNA OONDBROODJIEStested

TUNA OONDBROODJIES a la Madri

Volgraan-/Rogbrood/Low GI Seedloaf
2 Blikkies Tuna (in water) gedreineer
1 Gekapte ui
*Dill/gherkins in blokkies OF gerasperde komkommer
2 Wiele Feta kaas in blokkies
*Cocktail tamaties in helftes
5 Eetlepels ongegeurde jogurt/griekse jogurt
Tomato Paste
Sout en gemaalde swartpeper
10ml country garlic & herb (Robertson) of mixed herbs
Gerasperde kaas
Paprika
*OPSIONEEL Continue reading→

Vegetable Dish

Posted on by Posted in Bykosse / Side Dishes, Groente / Vegetables Leave a comment

VEGGIE DISH

Make vegetables interesting and fun as you aspire to eat healthy. This is a really simple recipe ! This looks so delicious.
Ingredients:
2 tbsp olive oil (divided)
1 large sweet yellow onion cut in half and sliced
2 cloves of garlic, minced
1-2 russet potatoes, unpeeled
1 zucchini
1 yellow squash
3 large Roma tomatoes
Sea salt, freshly cracked black pepper, to taste
Dried thyme, to taste
1/2 cup of grated Parmesan cheese Continue reading→

FUDGEPATTIES – KONDENMELKBALLETJIES

Posted on by Posted in Lekkergoed / Sweets Leave a comment

balletjies
FUDGEPATTIES – KONDENMELKBALLETJIES
‘n Derde blik kondensmelk
1 pakkie marie koekies
Breek marie koekies fyn.
Meng stadig die kondensmelk in.
Meng goed.
Maak balletjies met jou hande.
Laat in die yskas staan vir ‘n ½ uur.
Ek het sommer die oorskiet kondensmelk oorgegooi om nog soeter te maak.
Let wel dis baie soet maar beslis ‘n wenner !!!
Resep deur Kevin Naude

MELKTERT ROLKOEK

Posted on by Posted in Koeke / Cakes, Rolkoek / Roulade Leave a comment

melktertrolkoektested
MELKTERT ROLKOEK
4 eiers geskei
175 ml strooisuiker
2 eetlepels warm water
1 koppie koekmeel
Klits die eierwitte medium styf.
Klop eiergeel en strooisuiker met 2 eetlepels water tot liggeel. Sif meel bo-oor en vou saggies met ‘n metaallepel in eiermengsel. Vou medium geklitste eierwitte in en sprei in ‘n rolkoek pan wat met bakpapier uitgevoer is – nie ‘n koekie pan nie. Daar’s ‘n verskil in grootte en rolkoerk sal dun en papperig wees as jy nie so pan gebruik nie.
Bak vir 12-15 min in 200 ºC.
Voel aan rolkoek voordat jy uithaal. Moet sponsagtig terugspring.
Rol op in vadoek wat met strooisuiker gestrooi is op en laat ‘n rukkie rus. Continue reading→

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