Category Archives: Groente / Vegetables

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GIDEON SE UIE BANGLES

Posted on by Posted in Braai / BBQ / Spit, Groente / Vegetables 1 Comment

GIDEON SE UIE BANGLES
Gistraant se uie ” Bangles ” was heerlik.
2 groot uie
2 pakkies repies spek
Sny die uie in 10-15 mm breë ringe en haal twee twee van mekaar af.
Draai die ringe toe met spek al in die rondte deur die gat van die uiering.
Braai dit dan op die kole tot goudbruin.
Dit is heeerlik
Foto Gideon Louw
Bron Gideon Louw

FRIED FISH WITH BAKED POTATO AND SALAD

Posted on by Posted in Groente / Vegetables, Slaaie / Salads, Vis / Fish Leave a comment


FRIED FISH WITH BAKED POTATO AND SALAD
FISH
Clean your fish and cut it half way through
Set it aside
Flour(self raising flour)
Fish spice
Paprika
Cayenne pepper
Salt
In a bowl mix all your dry ingredients
Dip your fish one by one
Place in another plate and leaf for 5 mins
Heat up your oil in a pan
Now repeat to dip the fish in a flour mixer
Put in hot oil
Fry 5 mins each side or until golden brown Continue reading→

CAULIFLOWER CHOWDER

Posted on by Posted in Groente / Vegetables, Spesiale Dieet / Special Diets 1 Comment

CAULIFLOWER CHOWDER
(PALEO)
1 tablespoon olive oil
1 teaspoon ghee, optional, but adds to the flavour
1 onion
2 medium sized carrots
2 celery stalks
1 bay leaf
2 garlic cloves
1 medium sized head of cauliflower
4 cups chicken stock
2 heaped tablespoons tapioca flour
½ cup almond/homemade coconut milk (if you include dairy, full cream milk will do!) Continue reading→

SPICY RICE – GEGEURDE RYS

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SPICY RICE – GEGEURDE RYS
Ek kap uie fyn en rasper wortel grof en braai in olyf olie in die kastrol waarin ek die rys gaan gaarmaak. Dan kap ek ‘n jalapeno of twee op en braai dit saam met die uie en ‘n koppie basmati rys.
Roerbraai liggies vir so 5 min en gooi 1/2t borrie, 1/2t hoender speserye en 1t van Robertsons se Masterblends Rosemary & Garlic speserye in asook ‘n eetlepel botter.
Knippie gedroogde rissie vlokkies en dan kookwater soos wanneer benodig.
Ek gooi eerder elke nou en dan bietje water by as om met te veel water te begin.
Prut tot rys gaar is.
Bron en Foto: Elsabie Templeton

COCA COLA WINGS SERVED WITH ONION RINGS, CHIPS AND SALAD

Posted on by Posted in Groente / Vegetables, Hoender/Chicken Leave a comment

COCA COLA WINGS SERVED WITH ONION RINGS, CHIPS AND SALAD
Coca cola wings
Marinate wings with soy sauce
Let it sit for an hour
In a pan fry your wings for 5 mins each side
Pour 1 cup of Coca cola
Simmer for 15mins
Chips
Cut your potatoes into strips
Soak them into water for 30mins
Drain water. Dry them
Sprinkle potato spice Continue reading→

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