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Author Archives: Corne Liebenberg

BUN IN A MUG – LOW CARB

Posted on by Posted in Brood Rolletjies/Buns, Lae Koolhidraat Resepte / Low Carb Recipes Leave a comment

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BUN IN A MUG – LOW CARB
This has been a life saver to me. Whenever I crave bread I make myself one of these. It is quick and tasty.
1 egg
2 tablespoon flaxseed meal
2 tablespoon almond meal
½ teaspoon baking powder
1 tablespoon coconut oil, olive oil or mayonnaise
salt if needed
Mix well in a coffee mug or little container with a flat bottom.
Put in the microwave on 100% for 1 minute.
Throw out on a plate, slice and stack with what ever protein you fancy.
ENJOY!
Recipe: Karin Van Coller Minnaar

LOW CARB HOENDERPASTEI

Posted on by Posted in Hoender/Chicken, Lae Koolhidraat Resepte / Low Carb Recipes, Pasteie en Pasteitjies / Pies Large and Small 1 Comment

low carb hoenderpasteitested

LOW CARB HOENDERPASTEI
Resep getoets en foto:  Rina Kleinhans
FOOD LOVERS RECIPES
500 g hoenderborsies
sout en peper
sap en skil van 1 suurlemoen
250 g sampioene, in skyfies gesny
olie
200 g spinasie, stamme uitgesny
3 eiers, geklits
250 g bakkie gladde roomkaas
250 ml gerasperde cheddarkaas Continue reading→

ELMARIE SE CHOUX DEEG SWANE

Posted on by Posted in Klein Koekies, Tertjies / Biscuits, Tartlets Leave a comment

swane

ELMARIE SE CHOUX DEEG SWANE
Ek maak gewone poffertjies met choux deeg. Drup lepels vol op bakplaat. As gaar sny in helfte deur en die boonste gedeelte van elke poffertjie word dan halfveer dit gaan die vlerkies word. Vir die nekkie gebruik ek ‘n piping bag en spuit nekkie vorm op bakplaat. As die nekkies klaar is maak ek sommer gaaitjie met toetspen vir die ogies. Dit vries baie mooi.

My resep is
250 ml water
250 ml koekmeel
3 eiers
125 ml margarine
2 ml sout Continue reading→

CHOCOLATE BACON

Posted on by Posted in Vingerhappies / Snacks Leave a comment

 

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12 oz semi-sweet baking chocolate
3 oz white semit sweet baking chocolate
16 slice thick applewood bacon

1 Fry bacon until crispy. Allow to cool and cut in half.
2 Melt the chocolate in separate double boilers.
3 Dunk the bacon into the chocolate, coating it evenly. Allow excess to drip off and then place on a sheet tray lined with parchment paper.
4 Once all the bacon has been coated with chocolate then drizzle the white chocolate over it. Place in the refrigerator until set firm.

Bron: Paula Conners

 

ROOMPOFFERTJIE SWANE

Posted on by Posted in Eclairs / Poffertjies Leave a comment

2014-04-24-swan

ROOMPOFFERTJIE SWANE
Ek het nog die reseppie. Moekie het so vormpie gehad met die swaantjie se dele daarop. Sy het dit dan met Roompoffertjiedeeg volgemaak en gebak. Wanneer dit koud was het sy die swaantjie gebou en gevul met room of karamelkondensmelk. Partykeer het sy die karamelkondensmelk onder in die pensie gesit en room bo-op dan moes ek eers die room uitkrap om by die karamel uit te kom. Die vlerkies het sy heel laaste ingedruk. As dit vervoer moes word, is die vlerkies eers op die tafels ingesit. Die Swaantjie se lyfie was in twee dele wat aanmekaar gesit is met bietjie versiersuiker. Continue reading→

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