Category Archives: Spesiale Dieet / Special Diets

image_print

AVOCADO CHOCOLATE BREAD

Posted on by Posted in Brood / Bread, Glutenvrye Resepte / Gluten Free Recipes, Spesiale Dieet / Special Diets Leave a comment

2014-04-13-avochocolatebreadtested
AVOCADO CHOCOLATE BREAD
(Gluten and Grain Free, Dairy Free)
1½ cup avocado, mashed
3 tablespoons coconut oil, melted or canola oil
1 teaspoon vanilla extract
2½ tablespoons coconut cream (cream that forms on the top of a can of coconut milk when can is left in the fridge overnight)
3 tablespoons raw honey
2 eggs
½ cup pecans or cashew nuts
2 cups almond flour
1 teaspoon baking soda
¼ cup raw cacao powder
½ teaspoon salt
⅓ cup chocolate chips Continue reading→

SPECIAL HEALTH BREAD

Posted on by Posted in Broodmasjien / Bread Machine, Glutenvrye Resepte / Gluten Free Recipes, Spesiale Dieet / Special Diets Leave a comment

maltabela broodjietested

SPECIAL HEALTH BREAD
1½ cups sorghum flour
1 cup tapioca starch
½ cup brown or white sweet rice flour
1 teaspoon xanthan gum
1 teaspoon guar gum
½ teaspoon salt
3 Tablespoons sugar
2¼ teaspoons instant yeast
3 eggs (room temperature, lightly beaten)
¼ cup oil
1½ teaspoons vinegar
¾ – 1 cup milk (105 – 115 degrees) Continue reading→

SJOKOLADE LASAGNE POEDING (Suiker vry)

Posted on by Posted in Nageregte - Koud / Desserts - Cold, Spesiale Dieet / Special Diets Leave a comment

2014-02-01-chocolatelasagnepoeding
SJOKOLADE LASAGNE POEDING (Suiker vry)
Die oorspronklike resep is baie baie soet. Ek het als net vervang met suiker vrye produkte. Daar kom in die volgende:

2 pakke choc chip koekies fyn gemaak,
2-3 pakkies instant chocolate poeding aangemaak volgens die verpakking
1-2 bottels orley whip styf geklits
en 1-2 slabs canderel dark chocolate gerasper

Continue reading→

GLUTENVRYE HAM EN KAAS MUFFINS

Posted on by Posted in Glutenvrye Resepte / Gluten Free Recipes, Muffins, Spesiale Dieet / Special Diets Leave a comment

ham en kaas muffins glutenvry
GLUTENVRYE HAM EN KAAS MUFFINS
Dit is ‘n resep van Enterprise Promosies wat ek al jare gebruik en het hom net hier en daar aangepas.
15 ml botter
125 g Enterprise klaar gesnipperde spek
250 ml glutenvrye bruismeel
3 ml sout
10 ml bakpoeier ( het nog nie glutenvry bakpoeier nie)
1 eier
225 ml melk
50 ml gesmelte botter
250 ml gerasperde ham
250 ml gesrasperde Cheddarkaas. Continue reading→

GEMMERKOEKIES VAN PROVITAS

Posted on by Posted in Diabetes / Diabetics, Klein Koekies, Tertjies / Biscuits, Tartlets, Spesiale Dieet / Special Diets Leave a comment

2013-10-06-gemmerkoekiesvanprovitas
GEMMERKOEKIES VAN PROVITAS
Foto en resep geplaas deur Dawie vd Heever
FOOD LOVERS RECIPES
Rol 2 provitas fyn met die koekroller.
2 teelepels Sprite Zero
½ teelepel gemmer
2 sakkies versoeter

Meng deeglik.
Rol 4 bolletjies.
Sit dit op bakplaat en druk plat met ‘n vurk.
Bak teen 200 ºC vir 10 min.
As jy nie van te sterk gemmer hou nie, kan die gemmer verminder word

Ek dink jy kan ander speserye ook gebruik soos kaneel of All spice.
Hierdie koekies op die foto, was 4 dubbeld aangemaak.

Continue reading→

ERNO SE AANGEPASTE 4 BESTANDDEEL GESONDHEIDS PIESANGBROOD

Posted on by Posted in Brood / Bread, Spesiale Dieet / Special Diets Leave a comment

2013-09-29-ernoseaangepaste4bestanddeelgesondheidspiesangbrood-300x200tested
ERNO SE AANGEPASTE 4 BESTANDDEEL GESONDHEIDS PIESANGBROOD
Hier volg die aanpassing:

1 klein pakkie bruismeel (500 ml)
5 middelslag oorryp piesangs (fyn gemaal)
1 Blik Caramel Kondensmelk (360 g)
1/3 koppie sonneblom saad
ongeveer 100 ml melk (Die melk is nie eintlik nodig nie. Ek het maar gebruik omdat mengsel bietjie droog was. Ek neem aan mens kon dalk net ‘n ekstra piesang of twee ook bygesit het) Continue reading→

You cannot copy content of this page

DISCLAIMER: BY SUBMITTING CONTENT TO THIS WEB SITE, YOU ACKNOWLEDGE AND AGREE THAT THE TERMS AND CONDITIONS STATED IN THIS POLICY APPLY TO YOUR INTERACTIONS WITH ANY WEB SITE COMMUNITY AND THAT GOOD AND VALUABLE CONSIDERATION HAS BEEN PROVIDED TO YOU. IF YOU DO NOT AGREE WITH THESE TERMS AND CONDITIONS, DO NOT SUBMIT CONTENT TO THIS WEB SITE OR OTHERWISE ACCESS ANY COMMUNITY FEATURES ON THIS WEB SITE.