VOLKORINGBESKUIT VIR DIABETE
250 g margarien
375 ml laevet karringmelk
125 ml semels
800 ml volkoringmeel
125 ml All Bran vlokkies
125 ml koekmeelblom
25 ml bakpoeier
5 ml sout
90 ml fruktose Continue reading
Category Archives: Spesiale Dieet / Special Diets
MILKTART WITH SUGALITE
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Posted in Diabetes / Diabetics, Spesiale Dieet / Special Diets, Terte - Soet / Sweet Tarts
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Posted in Diabetes / Diabetics, Spesiale Dieet / Special Diets, Terte - Soet / Sweet Tarts
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MILKTART WITH SUGALITE
SERVES 8
Base: (Makes enough for 3 Bases)
100 g low fat margarine
1 large egg
500 ml (2 cups) cake flour
125 ml (85 g) sugalite
pinch of salt
Filling:
500 ml (2 cups) fat free milk
2.5 ml (½ teaspoon) vanilla essence Continue reading
GEMMERKOEKIES MET SPESIALE MEEL
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Posted in Glutenvrye Resepte / Gluten Free Recipes, Spesiale Dieet / Special Diets
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Posted in Glutenvrye Resepte / Gluten Free Recipes, Spesiale Dieet / Special Diets
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GEMMERKOEKIES MET SPESIALE MEEL
100 ml aartappelmeel
100 ml rysmeel
50 ml mielieblom
50 ml sojameel
100 ml fyn mieliemeel
7 ml koeksoda
2 ml kremetart
10 ml fyn gemmer
100 ml suiker
50 ml melkvrye margarien
25 ml gouestroop
1 medium eier, geklits
Sif droë bestanddele goed saam.
Smelt margarien en stroop saam en laat afkoel tot lou.
Voeg margarienmengsel en eier by meelmengsel en meng tot sagte effens klewerige deeg.
Rol 36 okkerneutgrootte en plaas 20 mm uitmekaar op die plaat.
Bak 15 – 20 min by 180ºC tot bruin en gaar. Laat afkoel.
Resep geplaas deur Dalene Brits
GREEN JUICE FOR DIABETICS
GREEN JUICE FOR DIABETICS
A fellow juicer shared that he has been taking a tablet every night to control his blood sugar level.
But, since he started juicing, he’s been drinking this juice recipe every day.
He’s happy to say that after three weeks he could give up his tablet and his sugar level was stable.
** Result may be different for different individuals.
½ cucumber
1 green apple
½ bitter gourd
2 ribs of celery
½ green capsicum (bell pepper)
Blend every thing together in a juice extractor and drink every day
All people with any type of diabetes who wish to use our recipes, should do so in consultation with their diabetes healthcare team. If you have diabetes it is important to know your risk factors.
Persone met enige tipe diabetes wat ons resepte wil gebruik, moet dit in oorleg met hul diabetes-gesondheidsorgspan doen. As jy diabetes het, is dit belangrik om jou risikofaktore te ken.