Category Archives: Maalvleis / Mince

The Ingredients:
1 package (7 oz) spaghetti
1 lb lean (at least 80%) ground beef
1 medium onion, chopped (1/2 cup)
1 can (14.5 oz) Muir Glen organic diced tomatoes, undrained
1 can (19 oz) Progress red kidney beans, undrained
1 can (8 oz) Muir Gle organic tomato sauce
1 tablespoon chili powder
1 teaspoon salt
1 1/4 cups shredded Cheddar cheese (5 oz) Continue reading→

MAALVLEIS-PASTA MET ‘N SHERRY SOUS
VIR DIE VLEIS:
500 g maalvleis
200 g gaar macaroni (of pasta van jou keuse)
3 fyngekapte tamaties
3 lourierblare
sout en cayennepeper na smaak
Die volgende kruie mengsel saam fyngemaak:
6 kruie naeltjies
6 heel koljander korrels
6 heel all spice
6 heel cardamom pitte Continue reading→

Serves 6
A delicious Rigatoni dish made with homemade red sauce, a thick layer of golden brown and bubbly cheese, and a pasta that not only lends itself well to thick, meaty sauce…but actually STANDS!

INGREDIENTS
1 tablespoon olive oil
½ pound ground sirloin
3 cloves garlic, minced
½ an onion, finely diced
a pinch crushed red pepper flakes
salt and pepper, to taste
1 (28 ounce) can whole peeled tomatoes
1 pound rigatoni pasta
2 tablespoons freshly grated Parmesan cheese
2 cups mozzarella, shredded Continue reading→

1Kg maalvleis,
groot ui,
knoffel,
sout, peper, paprika,
royco se bolognaise(die poeier sous (die poeier een) en tamatie pasta.
Dit alles saam die maalvleis. Toe net laag lasagne, mince, witsous en kaas, weer lasagne, mince, witsous en kaas, oond toe vir 45minute

Melanie Beukes

Witsous
Maak lekker baie witsous. Ek maak myne so:
3eetlepels botter
So halwe koppie broodmeel
Knippie sout
Peper
Knippie neutmeskaat, nie te veel nie hoor!
Nou roer ek die meel en botter tot dit n bal vorm inni pot, dan draai ek die plaat stadig en gooi melk by, tot dit vir my loperig genoeg is. Onthou jou sous moet nie dik wees nie, dit kook die pasta gaar.

Rina Kleinhans