ES’S VEGAN CHOCOLATE CAKE WITH VEGAN GANACHE
500 ml cake flour
100 g Rodelle baking cocoa (I love using Rodelle with its rich flavor, and you have a nice dark chocolate cake due to the dark Dutch cocoa)
10 ml baking soda
5 ml baking powder
pinch of salt
450 ml original coconut milk (Silk)
10 ml white vinegar
320 g sugar in the raw – Natural Turbinado Sugar
320 ml VOO (Virgin Olive Oil)
10 ml vanilla extract
Vegan Chocolate Ganache Continue reading
VEGAN OATCAKES
Ingredients:
(Makes between 10-12, depending on thickness of cakes.)
1/4 teaspoon sea salt
1 1/2 cup oat flour (can be made by blending old fashioned oats until they are a coarse flour)
1 tbsp. almond butter or coconut oil
1 tsp. baking powder
1 tsp. cinnamon or pumpkin spice blend
1/3 cup non-dairy milk or water (I used a blend of almond and coconut milk.)
1 tsp vanilla extract
1 tbsp. coconut nectar
cinnamon and almond slices for garnish (optional) Continue reading
PARATA
Resep en foto: Adele Yslie
FOOD LOVERS RECIPES
Ek meet met die oog en kook op gevoel so julle moet self ook oordeel.
2 koppies bruin broodmeel
knippie sout, uiepoeier en knoffelpoeier
vars roosmaryn, baie fyn gekap, opsioneel
4 eetlepels vloeibare klapper olie
warm water uit ketel
Meng die droë bestanddele saam en voeg die olie en net genoeg water by om ‘n bal te vorm.
Knie die deeg goed deur. Continue reading
VEGETARIAN STIR FRIED PUMPKIN SHOOTS
I ate these for the first time when I was 4 years old.
Next time you growing pumpkin do not throw away the good parts.
Servings: 4
3 cloves chopped garlic
1 tsp salt
3 tbsp cooking oil
700 g pumpkin shoot Continue reading
Posted in Pasteie en Pasteitjies / Pies Large and Small, Vegetaries-Vegetarian / Vegan
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VEGETARIESE HERDERSPASTEI
50 g sampioene gesny
3 knoffeltoontjies
500 g gemengde bevrore groente
1 blik tamaties
15 ml origanum
80 ml room
1 blik botterbone gedreineer sout en peper
kapokaartappels vir bo-op Continue reading
SPICED SIMMERED CORN
INGREDIENTS
1/2 kg cooked sweet corn kernels and baby corn
2 Tbsp fresh grated coconut
1″ ginger
4 green chillies
4 Tbsp chopped coriander leaves
1 Tbsp oil
1 tsp mustard seeds
10-12 curry leaves
125 ml milk
2 Tbsp whipped curd
Chopped coriander to garnish Continue reading
BUTTERNUT PASTA
(hoeveelhede aanpasbaar)
Rooster butternut blokkies in die oond tot sag, kook 500 g pasta tot al dente en meng met die butternut en plaas eenkant.
Meng:
250 ml suurroom (ek gebruik Greek yoghurt)
400 ml melk
1 pakkie knoffel en kruie “potato bake” of enige geur
Giet die melkmengsel oor die pasta mengsel, strooi bietjie rooi peper oor en sprinkel kaas oor. Bak 30 minute in die oond tot lekker warm, kaas gesmelt en bruin bo-op.
Resep geplaas: Suneth van Rensburg
Posted in Indian / Hungarian, Kerrie Resepte / Curry Recipes, Vegetaries-Vegetarian / Vegan
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LENTIL CURRY (www.foodloversrecipes.com)
Ingredients
1 pack of brown lentils cooked till soft and tender . ( 35 minutes)
10-15 pieces of beef or lamb .
3-4 medium onions chopped finely
6-8 cloves of garlic peeled and chopped finely
3 cardamom pods
3 stick cinnamon
1 tablespoon of salt
2 teaspoons of turmeric Continue reading
VEGGIE CHICKPEA SALAD – VEGAN
2 cans of chickpeas, rinse off the chickpeas and drain them
2 small green onions, chopped into small pieces
½ cucumber, sliced and halved
2 tablespoons chopped basil and cilantro (did not have fresh cilantro, so skipped it)
cherry tomatoes, halved
2 beet, thinly sliced and then steamed
8 asparagus, steamed and sliced into bite size Continue reading
Posted in Glutenvrye Resepte / Gluten Free Recipes, Vegetaries-Vegetarian / Vegan
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BLACK BEAN ONION PILAF – VEGAN, GLUTEN-FREE
INGREDIENTS
1 medium red onion, chopped (reserve 2 tbsp, finely chopped, for topping)
2 garlic cloves, chopped
1 carrot, thinly sliced
4-5 crimini (or button) mushrooms, sliced
¼ cup bell pepper, chopped (optional)
2 cups vegetable broth or water
1 cup brown rice (jasmine, long grain, short grain, basmati)
1 cup greens, chopped (swiss chard, kale, collard greens, or spinach)
½ cup green onions or chives, chopped
1½ cups black beans, cooked (1 can is ok, rinse and drain well)
½ teaspoon salt
½ teaspoon chili powder
¼ cup nutritional yeast (optional, but tasty)
½ teaspoon fresh lemon juice
1 tablespoon medium-high heat oil of choice Continue reading
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