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Author Archives: Rina

GOEDKOOP TUISGEMAAKTE SOUSBONE

Posted on by Posted in Inlê Groente / Bottled Vegetables, Inmaak & Inlê/Canning Leave a comment

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GOEDKOOP TUISGEMAAKTE SOUSBONE

500 g gedroogde sousbone
1 teelepel sout
1 koppie suiker
1 koppie asyn

Week die sousbone oornag.
Volgende oggend:
Bedek met skoon water en kook vir 10 minute. Plaas in vergittes en spoel die bone onder lopende kraan. Herhaal die proses. (Proses is belangrik om om winderigheid te voorkom.) Bedek dan met genoeg water en kook tot sag (ek gebruik ‘n drukkoker, gaan vinnig). Voeg al die ander bestanddele by en kook weer vir 10 – 15 minute maar pasop om te lank te kook. Laat effens afkoel en bottel. Hou goed tot drie maande. Sit in yskas as die bottel oopgemaak is. Continue reading→

MARYNA SE GEKOOPTE HOENDER KONKOKSIE

Posted on by Posted in Hoender/Chicken Leave a comment

 

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MARYNA SE GEKOOPTE HOENDER KONKOKSIE

Nie lus vir kosmaak nie konkoksie.

1 gaar PnP hoender .
Sny hoender in stukkies , braai uie,mushrooms en groenpeper,
Voeg hoenderstukkies en ertjies by en gebruik ‘n pakkie hoenderroomsop en melk en vars room indien jy room wil byvoeg.
Ek het so 4 eetl witwyn oog bygevoeg terwyl ek uie gebraai het.
Bedien saam lint pasta. Sprinkel vars parmesan kaas oor 🍴

Resep:  Maryna Kruger

LOW CARB CHICKEN LO MEIN WITH SPAGHETTI SQUASH

Posted on by Posted in Eenskottel / All -in-one Dish, Lae Koolhidraat Resepte / Low Carb Recipes Leave a comment

tested

LOW CARB CHICKEN LO MEIN WITH SPAGHETTI SQUASH
2½ – 3 chicken breasts
Slice thin and marinate in freshly ground ginger, soy sauce and a little sesame oil. (aprox 2-3 hours marination time optional)
1 spaghetti squash
Roast/Boil/Steam and pull apart with a fork.
1 package shredded coleslaw with carrots
2 celery stalks, chopped
½ to 1 onion (depending on your preference), chopped Continue reading→

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