Category Archives: Pannekoek / Pancake

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KATARZYNA’S GREEN SPRING CREPES

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KATARZYNA’S GREEN SPRING CREPES
Today I would like to share with you a spring (it is just starting in Poland) proposal. Decide for yourself whether to eat it for breakfast, dinner or supper. I prepared these amazing green crepes for dinner. To decorate my spring crepes I used cress. For me it is the next sign of spring and upcoming Easter.
crepes:
340 g of ready semolina
700 ml of milk
100 g of spinach
2 eggs
4 tablespoons of oil
a hint of salt
stuffing
200 g of cottage cheese
100 ml of natural yoghurt
6 radishes
3 tablespoons of cress
salt and pepper Continue reading→

EIERWIT PANNEKOEK

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EIERWIT PANNEKOEK
Wanneer mens met eierwitte sit en nie weet wat om met dit te maak nie is hierdie ‘n goeie alternatief. Ek het hierdie eierwit pannekoek gebak met 3 eierwitte, dit is ‘n klein resep en het net 6 pannekoek gekry. Hierdie tipe pannekoek sal perfek werk vir lasagne. Ons het sommer met kaneel suiker geëet, maar mens kan dit bedien met maalvleis of enige vulsel.
185 ml koekmeel of nutty wheat meel
185 ml melk
3 eierwittte
knippie sout
20 ml kookolie
Meng alles goed saam en bak soos pannekoek, spuit die pan met Cook and Spray of gebruik baie min olie. Hierdie resep maak so 5-6 pannekoeke.
Bedien met kaneel suiker of vulsel van jou keuse.
Aanpassing en foto deur Rina Kleinhans

HAM AND CAULIFLOWER CHEESE PANCAKES

Posted on by Posted in Lae Koolhidraat Resepte / Low Carb Recipes, Pannekoek / Pancake Leave a comment

HAM AND CAULIFLOWER CHEESE PANCAKES
1 med sized cauliflower
1 tablespoon lemon juice
3 tablespoons butter, plus extra for greasing
3 tablespoons cake flour
1 cup milk, warmed
2 eggs, separated
150 g cheddar cheese, grated
125 g waferthin ham
Salt and ground black pepper
8 x 20 cm pancakes ready made or home made
½ cup fresh cream Continue reading→

CECIL SE KAASWORS PANNEKOEKE

Posted on by Posted in Ligte Etes / Light Meals, Pannekoek / Pancake Leave a comment


CECIL SE KAASWORS PANNEKOEKE
Wors van keuse klaar gaargemaak, soveel porsies soos verkies. Sny in lengtes wat in jou bak sal pas. Bak die pannekoek klaar, genoeg om in jou bak te pas soos die foto wys. Maak jou witsous klaar, genoeg vir 2 lekker dik lae.
Rasper genoeg kaas
Pannekoek deeg:
2 koppies koekmeel
2 koppies melk
2 koppies water
2 eiers
1 teelepel sout
2 eetlepels olie
Meng alles saam tot ‘n gladde deeg, laat rus 5 min en bak in warm pan.
Continue reading→

SPESIALE PANNEKOEK

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SPESIALE PANNEKOEK
3 eiers
1 ½ koppies koekmeel
1  teelepel bakpoeier
knypie sout
3  eetlepels brandewyn
3  eetlepels gesmelte botter
2  koppies melk of water (verkieslik water)

Breek die eiers in ‘n glasbak en klop dit goed saam met die brandewyn.
Sif die droë bestanddele by en dan die water of melk en laastens die botter.
Bak en geniet.
(Dit is eintlik die brandewyn wat die geheim is)
Resep geplaas deur Petra Nel (Ge-erf van my ma)
Foto: Petra Nel

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