APPEL EN VLA HORINKIES
(maak 12 )
Horinkies
1/2 pak Puff Pastry Bietjie melk
Rol die deeg oop en sny helfte van deeg af en rol oorblyende. deeg op en bêre vir latere gebruik. Rol die deeg ‘n bietjie dunner en sny in in 12 eweredige repe. Smeer met melk aan die een kant en draai om horinkie. Smeer met melk. Bak by 200 grade C tot goudbruin. Laat koud word Continue reading
Author Archives: Rina Kleinhans
CUSTARD AND APPLE SAMIE
CUSTARD AND APPLE SAMIE
500 ml milk
50 ml custard powder
30 ml sugar
Make custard. Put cling wrap over to prevent skin forming. Let cool.
Peel and thinly slice one green and one red apple. Add 20 ml Damara sugar. Cook for 8 min on medium. Let cool.
Preheat oven to 200 ºC. Cut pastry into rectangles. Place on baking sheet, bake for 12 minutes.
When cooled, split pastry in half. Put slices of apple on bottom half, top with custard, put “lid” back on.
Dust with castor sugar.
Edie Janse van Rensburg
APPEL – VLA SKYWE
APPEL – VLA SKYWE
Sny blaardeeg in 2 vierkante en bak.
Maak dik vla (melk, suiker en vlapoeier).
Plaas 1 vel gaar blaardeeg in bak, smeer dik met vla en rangskik tertappels bo-op.
Strooi met kaneelsuiker, plaas ander blaardeeg-vierkant bo-oor en smeer weer laag dik met vla. Rangskik tertappels bo-oor en strooi kaneel en suiker. Laat staan sodat dit verstewig – sou baie lekker gewees het as ek versiersuiker bo-oor kon smelt (maar nie geweet of dit toelaatbaar sou wees)
Annetjie van Huyssteen
APPLE SQUARES WITH CARAMEL SAUCE
( I made 2)
1 Sheet puff pastry
1-2 Granny Smith apples, or apple of choice
Dash cinnamon mixed with 2-3 tablespoon brown sugar
Cut puff pastry in half. Lay on a flat baking tray. Preheat oven to 180° Wash and decore apple, or you can peel the apple. Cut apple in half, and slice thinly and as evenly as possible. Arrange 2 rows of apple slices on top of the puff pastry, leaving about 2cm space all around. Sprinkle cinnamon and sugar mix evenly on the apple slices. Bake in oven for about 25 minutes. The pastry should be nicely puffed up and brown, and apples soft. Take out and put aside to cool. Continue reading
TAAI APPEL PASTEI MET VLA
TAAI APPEL PASTEI MET VLA
1 blikkie baba appeltjies, in stroop
2 ½ koppies suiker
1 velletjie ready deeg
2 teelepels kaneel
knippie sout Continue reading
APPEL-STAPEL
SPICED APPLE TARTLETS WITH CARAMEL BABY TOFFEE APPLES AND CUSTARD
Caramel Baby Toffee Apples
250ml Sugar
1 ¼ cup Milk
1 Tin of Baby Apples
Method: Place sugar in a pot over medium heat, wait till sugar melts. When sugar is melting swirl the pan but do not stir. Once all the sugar has caramelised dip the baby apples in the caramelised sugar and set on wax paper to harden. Warm the milk in the microwave and return the caramelised sugar back to the heat. Add milk and stir while keeping the caramel on the stove let it cook for about 10 – 15 minutes. Set aside. Continue reading
KILOJOULE SALAD
CHEESE CORN BAKE – WEIGH-LESS
CHEESE CORN BAKE – WEIGH-LESS
(serves 2)
70 g canned whole kernel corn = 1 med veg
4 Melrose slim cheese wedges = 2 dairy
2 eggs beaten = 2 protein
200 ml whole milk = 2 dairy
1 tomato, skinne and choed
40 g onion grated = 1/2 veg
Aromat to taste
Spray ovenproof dish, mix all ingredients together in dish. Bake at 180ºC for 20 min or until set.
TOASTED TUNA AND CHEESE (WEIGH-LESS)
Crumble Tuna, trim, onions and seasoning – mix well
Place on untoasted side of the bread and spread well
Top with smash and the sliced cheese.
Grill until cheese is melted and bubbly
Serve hot – this recipe uses a little of almost every food group and is a great time saver.
Replace : 1 bread, 1 Proteien, 1 fat, ½ Med veg, ½ Dairy)
Posted by Rina Kleinhans












