DRICUS SE AVOKADO RITZ
2 ferm ryp avokado’s, in blokkies gesny
Sout, suurlemoen en swartpeper, na smaak
Rooster garnale in knoffelbotter – hoeveelheid volgens porsies.
Meng saam vir die sous:
250 ml mayonnaise
1 teelepel dijon mosterdpasta
3 eetlepels vars gekapte pietersielie
gekapte grasuie, na smaak
paar druppels tabasco, na smaak Continue reading
SWISS POTATO CAKES
500 g potatoes
2 eggs
1 tablespoon rice flour
salt and freshly ground black pepper to taste
oil for frying
Peel the potatoes and grate them into a bowl of cold water. Drain. Squeeze the potato shreds dry in a cloth.
Mix the potato with the eggs, flour and seasoning.
Heat the oil in a frying pan, drop tablespoon of the mixture in the oil, making the cakes as large as your desire. Spread it out in the pan and flatten it. When the underside is crisp and golden, turn it over and brown the top. Keep it warm while you make the rest. Continue reading
MURGPAMPOENTJIE SOUTTERT
6 eiers
500 g gerasperde murgpampoentjie
250 g geskilde gerasperde patat
een bossie spriet uie, in ringe gesny
200 g gerasperde cheddar kaas
40 g gerapserde parmesaan kaas
100 ml sonneblom olie
5 ml gemengde kruie
sout en peper
250 g kersietamaties, gehalveer Continue reading
VRUGTEKELKIE KOEK
Sif die volgende saam:
2 koppies koekmeel
2 teelepels koeksoda
½ teelepel sout
1 ½ koppies suiker
Voeg die volgende by:
2 geklitste eiers (2 ekstra groot of 3 groot eiers)
1 blik (410 g) cocktail fruit (sous en vrugte) Continue reading
PREDIKANTSVROU POEDING
3 eetlepels botter/margarien (45 ml)
1 koppie suiker (250 ml)
1 eier
1 koppie koekmeel (250 ml)
1 koppie melk (250 ml)
1 teelepel vanielje (5 ml)
2 eetlepels goue stroop (30 ml)
1 teelepel koeksoda (5 ml)
knippie sout (1 ml)
Continue reading
ROOI ROMAN IN DIE OOND GEBAK
Nadat die vis skoongemaak is, stop binne in die maag met fennel, skywe tamatie en uieringe. Maak die vis toe en geur met vis speserye, sout, suurlemoensap en botter.
Sny genoeg suurlemoen skyfies en plaas onder in die oondpan.
Plaas die heel vis op die skyfies in ‘n oondpan. Sit paar uie ringe bo-op die vis ook.
Maak oondpan toe met foelie en bak 45 min teen 180ºC.
Geniet saam met roosterbrood, guacamole, gebraaide chilli-pynappel en angel kisses.
Resep en foto: Elize de Kock
MANGO EN AVOKADOSLAAI
1 mango
2 tamaties
1 advokado
uie na smaak
1 handvol granaat pitte
1 koppie ertjies
Meng alles saam en voeg sout en pepper by na smaak.
Resep en foto: Flipkotie Olivier
LOW CALORIE BEEF AND CHICKEN STROGANOF
1 cup of basmati rice
1 medium red onion
½ a green pepper
1 clove of minced garlic
500 g of tenderized steak
2 chicken breasts
1 tablespoon of olive oil
salt and paprika, to taste
4 tablespoons of teriyaki sauce
3 tablespoons of low fat yogurt
Cook the basmati rice in 2 cups of water until soft. Add salt to taste.
Cut the onion into thin rings the green pepper into thin strips.
Cook both green pepper and onion in 1 cm of water until soft. Add the garlic.
Cut the steak and chicken breasts into 2 cm strips. Brown in the olive oil. Add salt and paprika before turning. Add the teriyaki sauce and cook until reduced. Add back the vegetables with a swig of milk and the low fat yogurt and cook for 5 minutes.
Serve on a bed of fluffy rice.
Recipe and photo: Stephanie Kohrs Ferreira
PORK BELLY (VARK)
Sous Vide en Lug Friteur
Vir Sous Vide:
Vakuum porsie vark in plastieksakkie saam met die volgende:
knippie gemende kruie
bietjie sout en peper
eendvet
Plaas op 80°C vir 8 ure. Haal uit. Continue reading
JUANRI SE HOENDER MET BRUIN UIESOP SOUS
1 pak hoender (ek het 14 stukkkies)
1 teelepel knoffel
1 groot ui, grof gekap
250 ml kookwater
125 ml koppie mayonnaise
125 ml koppie tamatiesous
1 pakkie bruin uiesop poeier
125 ml blatjang
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