Mikrogolf Resepte / Microwave Recipes

MIKROGOLF ROERBROOD

Posted on February 8, 2016 by Rina Kleinhans

Posted in Mikrogolf Resepte / Microwave Recipes Leave a comment

MIKROGOLF ROERBROOD
1 middelslagbrood
750 ml volkoringmeel
250 ml bruismeel
25 ml sagte bruinsuiker
7 ml sout
5 ml kremetart
350 ml melk
50 ml sonneblomolie
12,5 ml asyn
5 ml koeksoda
1 eier
bietjie semels Continue reading→

PETRE SE MIKROGOLF VYEKONFYT

Posted on January 29, 2016 by Anton Fourie

Posted in Konfyt / Jam, Mikrogolf Resepte / Microwave Recipes Leave a comment

PETRE SE MIKROGOLF VYEKONFYT

1.5 kg vye geskil en in stukke gesny
900 g suiker
3 heel naeltjies
‘n goeie spuit suurlemoensap
Neem n diep oondvaste bak…. gooi vye, suiker, naeltjies en suurlemoensap daarin… roer goed…. smeer rand van bak met botter…mikrogolf op hoog vir 5 minute…. haal uit en roer goed deur totdat al die suiker opgelos is…. mikrogolf dan verder op hoog vir 25 minute.. Haal uit…. roer deur en bottel dadelik…
Resep en foto: Petré Van Jaarsveld

JAPTRAP MIKROGOLF PIESANG BROODJIE

Posted on January 10, 2016 by Rina Kleinhans

Posted in Mikrogolf Resepte / Microwave Recipes 1 Comment

JAPTRAP MIKROGOLF PIESANG BROODJIE
3 eiers
1 koppie sagte bruin suiker
80 ml kookolie
1 koppie piesang moes
1 koppie koekmeel
15 ml bakpoeier
2ml sout
100 gr makadamianeute of pekan neute of walnuts.

Continue reading→

SUIKERLOSE MIKROGOLF SJOKOLADEKOEK IN N ROOMYSBAK

Posted on December 21, 2015 by Justin Leaf-Wright

Posted in Diabetes / Diabetics, Koeke / Cakes, Mikrogolf Resepte / Microwave Recipes 1 Comment

SUIKERLOSE MIKROGOLF SJOKOLADEKOEK IN N ROOMYSBAK
Vir die koek:
370 ml xylitol
500 ml koekmeel
125 ml kakao
‘n knippie sout
15 ml bakpoeier
4 ekstra groot eiers, geskei
124 ml sonneblomolie
5 ml vanielje geursel
250 ml warmwater Continue reading→

MICROWAVE PIZZA

Posted on October 17, 2015 by Linda Venter

Posted in Mikrogolf Resepte / Microwave Recipes, Pizza Idees / Ideas Leave a comment

MICROWAVE PIZZA
(Microwave JetChef)

230 – 250 gr flour
15g fresh yeast
150 ml water, warm
30 ml oil
salt Continue reading→

TAMATIEKONFYT VIR DIABETE

Posted on September 30, 2015 by Charmaine

Posted in Diabetes / Diabetics, Konfyt / Jam, Mikrogolf Resepte / Microwave Recipes Leave a comment

TAMATIEKONFYT VIR DIABETE
500 g ryp tamaties, ontvel en gekap
15 ml suurlemoensap
10 ml gelatienpoeier
75 ml koue water
10 ml vloeibare versoeter Continue reading→

MICROWAVE ENGLISH MUFFIN BREAD

Posted on September 30, 2015 by adamcloete

Posted in Brood / Bread, Mikrogolf Resepte / Microwave Recipes Leave a comment

MICROWAVE ENGLISH MUFFIN BREAD:
5 c. unsifted bread flour
1 tbsp. sugar
2 tsp. salt
2 pkgs. active dry yeast
1/2 c. water (± 40ºC)
2 1/2 c. milk
1/4 tsp. soda
1 tbsp. water Continue reading→

MILO BOWL CAKE

Posted on September 27, 2015 by Charmaine

Posted in Een persoon / One Person, Koeke / Cakes, Mikrogolf Resepte / Microwave Recipes Leave a comment

MILO BOWL CAKE
4 tablespoons self-raising flour
4 tablespoons cocoa powder or Milo
1 teaspoon baking powder
4 tablespoons sugar
1 beaten egg
3 tablespoons milk
4 tablespoons oil Continue reading→

MIKROGOLF SAGOPOEDING

Posted on September 18, 2015 by Amanda Struwig

Posted in Mikrogolf Resepte / Microwave Recipes Leave a comment

MIKROGOLF SAGOPOEDING
2 koppies melk
1/2 koppies sago (hoef nie vooraf te week nie)
3 eetlepels botter
2 eiers – geskei
1/3 koppie suiker
2 ml Vanilla geursel
Knippie sout
Knip neutmuskaat
Appelkoos konfyt
Kaneel Continue reading→

MIELIEPAP IN DIE MIKROGOLF MET DROE MEEL

Posted on September 9, 2015 by Rina Kleinhans

Posted in Mielies & Mieliemeel/ Mealies & Maize, Mikrogolf Resepte / Microwave Recipes Leave a comment

MIELIEPAP IN DIE MIKROGOLF MET DROE MEEL
3 koppies mieliemeel
1200 ml kookwater
2 teelepels bakpoeier
2 teelepels sout
4 eetlepels margarien of botter

Plaas mieliemeel in mikrogolfbak ( omtrent 2,5 litre bak ) en milkregolf onbedek Continue reading→

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