ZUCCHINI BOLOGNESE
(BABY MARROW)
tablespoon olive oil
500 grams minced meat
4 garlic cloves, minced
1 can diced tomatoes
¼ cup tomato paste
1teaspoon dried basil
½ teaspoon dried thyme
1 teaspoon dried oregano
salt and black pepper to taste
3 zucchinis (baby marrows), spiralized Continue reading
GEVULDE MAALVLEIS AARTAPPEL MET MOSTERD KAASSOUS
Kook 1 groot aartappel op in soutwater met druppel olyfolie tot sag.
Braai ui tot bruin, voeg dan pakkie maalvleis saam met sout, peper, tiemie, Worcestersous na smaak by en braai tot gaar.
Maak basiese witsous en voeg kaas, Engelse mosterd poeier (so 1 tlp) by.
Laat aartappel afkoel en hol lekker diep uit.
Meng van die uitgeskepte aartappel by jou kaas sous as jy wil.
Skep maalvleis in aartappel, skep witsous/ fyn aartappel bo-op om dekseltjie te vorm.
Bietjie gerasperde kaas bo-op, en sprinkel paprika bo oor.
Bak tot kaas gesmelt en begin verbruin.
Bedien saam slaai.
Bron en Foto: Lelane Van Der Walt
CECIL SE SPAGHETTI FRIKKADELLE
Frikkadelle
500 gr maalvleis
1 teelepel gekapte knoffel
1 eier
2 eetlepels broodkrummels
Knippie sout
1 teelepel gemengde speserye
Kook in pasta tamatiesous Continue reading
DEBBIE’S MINCE AND MASH
I love making Mince & Mash, its my one quick and easy meal to make!
Ingredients:
500g Mince,
4-6 tomatoes chopped in blocks (depending on the size),
1 or 2 onions sliced in pieces (depending on the size),
for the mash: 4-6 Potatoes, 2 blobs margarine (sorry I don’t measure it, I slice 2 strips of margarine), for the milk, I add a tiny bit at first and the margarine, then I mash it and keep adding a tiny bit of milk each time then mash till it looks creamy, I do about 3 or 4 shakes of nutmeg. I taste it when its done to see if I need to add more milk or nutmeg.
With the spices for the mince I add a tiny bit of salt and put alot of meat spice on and lots of pepper, when I add the tomatoes and onion I add more pepper and when I add the water (enough water to cover the mince to simmer) I add more pepper (I like lots of pepper).
simmer till ready then add some Bisto mixed with water and simmer till mixed in and thickened.
Note: this would be about enough for about 4 people! I make it for me and my husband but then we have it for 2 nights 😀 I just make more mash for the 2nd night.
Posted in Maalvleis / Mince, Pasteie en Pasteitjies / Pies Large and Small
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TRACY’S SMALL POT PIES
In a pot boil potatoes and pumpkin of choice. When cooked mash add salt n pepper and butter.
Set aside!
For the mince,
I fried one diced onion till golden brown, then added mince and fried further.
hen salt n pepper to taste and I added tomato paste. About a table spoon and and two table spoons of sugar.
Once the mince is ready set aside to cool.
Once cooled I put the mince into small dishes, this is enough for one serving and then added the potato and pumpkin mash to the top and put a little butter or margarine on each one and bake at 180 till golden brown…
and enjoy with rice and salad
RECIPE AND PHOTO: Tracy Milstein
LEKKERBEK BOBOTIE
30 ml cooking oil
3 onions, chopped
2 cloves of garlic
15 ml grated, fresh ginger root, optional
15 ml curry powder
5 ml fine turmeric
5 ml fine coriander
2 ml fine cumin
5 ml fine ginger
5 ml fine cinnamon
1 kg lean beef mince
salt and freshly ground black pepper to taste Continue reading
MOUSSAKA MET AARTAPPEL
700 g aartappels , geskil en in skywe gesny .
15 ml olyf olie
1 ui , in ringe gesny
2 knoffelhuisies , fyngedruk
500 g maalvleis
1 beesvleis blokkie , gekrummel
15 ml koekmeel
Paar takkies vars tiemie
30 ml tamatiepuree
Vars swartpeper
125 ml bier Continue reading
Posted in Chinees / Thai / Asian, Eenskottel / All -in-one Dish, Maalvleis / Mince
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INEKE SE ROERBRAAI MET MAALVLEIS
Moeg vir gewone stirfry?
1 pakkie maalvleis
2 knoffelhuisies
½ pak pasta skulpies (jy kan ander pasta ook gebruik) kook apart terwyl jy met stirfry begin.
Pasta vat so 20 min.
1 pak roerbraai groente (stirfry)
1 blik pynappel stukke
Soja sous na smaak
½ koppie tamatiesous
1 eetlepel mielieblom
1 pakkie sampioene Continue reading
HEERLIKE SPAGHETTI BOLOGNAISE
Bolognaise – vleissous
45 ml olyfolie
45 ml botter
1 wortel , in klein blokkies gesny
1 selderystingel , in blikkies gesny
1 knoffelhuisie , gekneus
1 ui , fyn gekap
400 g gemaalde maer beesvleis
sout en peper|
250 ml droe witwyn
125 ml melk ( el gebruik bietjie meer )
knippie pas gerasperde neutmuskaat ( nutmeg )
1 blik tamaties , met sap gekap
pas gerasperde parmesaankaas Continue reading
CECIL SE CHILLI MET VERSKILLENDE BOONTJIES
Bron en foto: Cecil Dunhin
FOOD LOVERS RECIPES
1 kg maalvleis
1 ui gekap
2 knoffelhuisies uit gedruk
Sout en swartpeper
½ teelepel komyn
1 teelepel peri peri speserye
1 blikkie heel tamaties
2 blikkies tamatie pure
2 blikkies kidney boontjies
1 blikkie borlotti boontjies
1 blikkie canellini boontjies Continue reading
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