BREAKFAST SMOOTHIE WITH KALE
Kale
Beet
Banana
Yoghurt
Blue berries – I use frozen and then omit the ice cubes
Ice cubes or water or if you prefer some fruit juice
Pack container starting with the first ingredient going down the list.
I also add some protein powder as my last ingredient and then top with a bit of water. Seal container and shake it up.
I use a bullet maker and then put it on the bullet machine till all nicely mixed.
Enjoy
Source: Esme Slabbert
Posted in 2-4 Bestanddele / 2-4 Ingredients, Klein Koekies, Tertjies / Biscuits, Tartlets
4 Comments
THE LAZY MAKOTI BISCUITS
It doesn’t get easier than this!
2 cups cake flour
1 cup butter
½ cup sugar
Preheat oven to 180ºC.
In a large bowl, cream together butter and sugar. Add flour and continue to mix until mixture forms a soft dough (it will be crumbly at first, but keep mixing and it will form a dough). Form dough into a cohesive ball with your hands. Roll dough 1/4-inch thick on a surface dusted with flour with a well-dusted rolling pin. Cut into rounds and place on greased baking tray. Repeat as necessary. Bake for 16-18 minutes, or until golden brown.
Photo: Elbedre Van Dalen
En eerste lot gereed. En dit was n sukses jipeeeee!!!! Kieds blaas noet koud en eet so dit is ‘n goeie teken lol. Al wat ek kan se dit moenie te dik wees nie dan bak hy nie mooi binne nie het so een wat nie reg was nie res baie mooi en lekker
2de photo: Deacon Vaughn
Annetjie Jerling – just made the same recipe…just added 2 tablespoons of melted syrup…still tasts the same..but easier to roll the dough out – actually tastes beter…almost chewy..
GAILS CUCUMBER SALAD
½ English cucumber sliced on your grater in thin rounds
3 to 4 spud potatoes boiled until tender, let cool then peel off the skins.
1 clove minced garlic
sprinkle of salt
Dressing:
3 dessertspoons olive oil (37.5 ml)
2 dessertspoons vinegar (25 ml)
salt and black pepper
2 teaspoon sugar
Grate cucumber sprinkle with salt, add garlic, cover and allow to sweat. After 30 mins, squeeze the cucumber until all the liquid is removed, slice your potato spuds into the cucumber, toss in salad dressing.
Mix the dressing ingredients together pour over the salad.
Sprinkle with paprika.
Recipe: Gail Haselsteine
ANZETTE SE PATATS
Kook so 2 medium patats in sout water tot amper sag.
Sny in ringe en pak bo op mekaar in oond vaste bak.
Kook 1 koppie lemoensap met 125ml heuning op stoof tot ‘n lekker stroop..
Voeg dan 1 eetl mielieblom met klein bietjie water gemeng by die stroop mengsel en laat verder bietjie kook tot semi dik.
Gooi stroop oor jou patats en bak in oond vir so 30 tot 45 minute
Bedien warm by braai of soos ek vanmiddag gedoen het dit bedien saam met gebraaide varktjops…
Bron en 1ste foto: Anzette Geel
2de Foto: Ellen Louw
WINDMEUL KELDER KERRIE AFVAL
1 Skoon skaap afval
2 Medium uie in ringe gesny
8 Medium aartappels
20ml Matige Kerrie poeier
10ml Borrie
750ml Sterk getrekte Rooibos tee
5 Eetlepels Mrs. Balls oorspronklike chutney.
Sout en peper na smaak Continue reading
EASY BAKED HAM N EGG CASSEROLE
• 6 eggs, beaten
• 6 slices ham, cubed
• 6 slices bread, cubed
• 2 cups milk
• 1 cup cheese
• salt and pepper (to taste)
• 1 teaspoon onion, minced
• 1⁄2 teaspoon dry mustard Continue reading
OVEN ROASTED EISBEIN IN COKE
2 kg Eisbein (pork shanks)
whole onions
500 ml Coke
lemon and black pepper seasoning to taste
Season Eisbein to taste.
In a casserole dish with lid, place eisbein and onions, add coke.
Bake at 150°C for 3 hours or until tender.
Turn on the hour.
Grill until brown.
Serve with mustard mashed potatoes and greens or salad.
Recipe and photo: Elize de Kock
MARSHMALLOW COFFEE
Something for those ice cold winter nights, hot vanilla milk:
1 cup milk, boiled
1 ½ tablespoons vanilla essence
sugar or sweetener to taste
3 marshmallows
Pour the hot milk, vanilla and sugar or sweetener in a cup and sprinkle the marshmallows on top. Enjoy.
Recipe and photo: Alicia Van Schoor
INVERT SUGAR-TRIMOLINE
Yield: 2 lb 3 oz (1 kilo)
4 Cups + 6 Tablespoon (2 lb 3 oz) Extra fine granulated sugar (1 kg)
2 cups (16 fl oz) Water (480 ml)
¼ Teaspoon ( ¼ tsp) Cream of tartar or citric acid (1 g)
If you have an induction cook top or an electric stove use these options instead of gas. In a non reactive saucepan stir to a boil the sugar, water and cream of tartar (Or citric acid). Continue reading
HALFMAAN KONFYT TERTJIES
Verspot maklike konfyt tertjies:
1 pakkie 500 g bruismeel
250 g koue botter gerasper
2 x 125 ml houertjies room
1 koppie fyn konfyt van jou keuse
1 eetlepel maizena
1 groot eier
1 eetlepel melk
mespunt sout Continue reading
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