Category Archives: Sop / Soup

DIK GROENTESOP
500 ml haricotbone
water
25 ml olie
2 uie of preie, gekap
3 wortels, gekap
3 selderystingels, met blare gekap
2 aartappels, in blokkies gesny
625 ml kool, gerasper
150 ml groenbone, in stukkies gesny
3 biefekstrak blokkies
500 ml kookwater
4 middelslag tamaties, in blokkies
12.5 ml sout
2 ml peper
2 liter water (ongeveer) Continue reading→

HOENDER EN GROENTE SOP

8 stukkies hoender
1 ui
2 seldery stingels met blare aan
4 wortels
2 aartappels
vars knoffel na smaak
½ teelepel vars gerasperde gemmer
8 takkies vars tiemie (stroop die blare af vir gebruik)
½ koppie jong groen boontjies, fyn gekerf Continue reading→

I basically brown my meat (shin bone-in and short rib) with onion and a little bit of garlic.
I then add my water and grated veggies and chopped leeks and celery and parsley.
Season well, add my 4-in-1 soup mix and plenty of marrow bones.
Let it cook for about 6 hours.
About a half an hour before its finished I add broken spaghetti to thicken it a bit.
Wholesome meal for a cold winter eve with toast, bread or croutons.
Source: Marinda Whitfield

TANNIE WILMA SE BOONTJIESOP

500g Sopvlies
500g gespikkelde suikerbone
125g Gesnipperde Bacon
1 groot ui fyngekap
2-3 wortels grof gerasper
2 aartappels grof gerasper
125ml Tamatiepuree (of 2-3 tamaties fyngesny) Continue reading→

PUMPKIN SOUP WITH POPCORN CROUTONS

750 g butternut and 750 g Kent pumpkin, trim skin off pumpkin and cut into even sized pieces
1 onion, diced
1 celery stick, finely chopped
½ teaspoon ground cumin
½ teaspoon ground nutmeg
½ teaspoon ground ginger
1 teaspoon curry powder
½ teaspoon turmeric
1 star anise
1 bay leaf
garlic to taste (I used 2 large cloves, crushed)
1 litre chicken stock Continue reading→

My resep.

Sopbene met lekker murg. Groter pot kan genoeg maak om sop tevries ook. Gooi so half met water sopbene en half pakkie sop mengsel kwart pakkie koring. Ek kook dit stadig tot so half gaar. Intussen sny ek die groente in groterrige stukke nie fyn of gerasper nie. Aartapel, ui, seldery, ” leek ” ,rape, tamatie ( ek sit blikkie bottel tamatie ook in koop dit by fruit lovers market ) (ek gooi bietjie stukke pampoen of butternut in) maak dit rerig jummie as die water begin dik raak gooi ek groente in. Continue reading→

SHEILA SE BOONTJIESOP
Hier is hoe my ma my seker 40 jaar gelede geleer het om dit te maak. Ek sit net baie meer vleis in.
Sit boontjies oornag in water
Sny 2 groot uie
en sny 4 med aartapels in blokkies
halwe kilo bees vleis blokkies,ek vat Chuck
Halwe kilo vark in blokkies gesny,
sout en baie, peper
knippie naeltjies,
bietjie paprika vir kleur
Pietersielie Continue reading→

MAKLIKE HOENDERSOP
4 hoenderborsies
hoenderaftreksel
1 – 2 koppies noedels/spaghetti
1 pakkie “chicken a la king” souspoeier
melk
sout en peper na smaak
groente van jou keuse, opsioneel Continue reading→

BUTTERNUT SOUP
1 butternut ( 2-3 pounds)
2 tablespoons butter
1 medium onion chopped
6 cups chicken stock
Nutmeg
Salt
Fresh grounded black pepper Continue reading→