GROENTESOP MET MURGBENE
– Stewing beef opgesny
– 2 stukke shin met been
– 6 murgbene
– 4 + 1 sopmengsel pak
– 1 groente soppak – 2 rape geskil en gerasper, 4 wortels geskil en gerasper, 1 prei opgekerf, seldery opgekerf (stingels en blare) en pietersielie opgekerf Continue reading
SMOKED PAPRIKA AND BUTTERNUT SOUP
Smoked Paprika and Butternut Soup
1 onion, finely diced
1 tsp sugar
2 tsp smoked paprika
Half a cup good quality dry white wine (drink the other half..)
750g – 1kg butternut, peeled and cubed into approx 2cm pieces
2 cloves black garlic (regular garlic will be fine if not available), peeled and chopped
1L chicken or veg stock
1 – 2tsp cinnamon
2 tbsp cooking oil
Salt
Pepper Continue reading
CARROT AND SWEET POTATO SOUP
This delicious soup made from sweet potato and fresh carrots, drizzled with honey and served with piping hot bread, is a meal on its own .
Recipe serves4
Ingredients
60 ml Margarine
1 Large onion, chopped
5 ml Robertsons Coriander
5 ml Grated ginger
2 ml Robertsons Turmeric
500 g Carrots, chopped
100 g Sweet potato, peeled and chopped
875 ml Chicken stock
125 ml Milk
1 KNORR Garlic and Herb Potato Bake
150 ml Cream
7 ml Honey Continue reading
BONE-EN SAMPSOP
2 uie,
lam vleis
1 pakkie ox tail sop
4 wortels
500g boontjies
250g samp
3 stingels celery
2-3liters water – hang af hoe groot pot is
Sout en pepper na smaak Continue reading
DELICIOUS CHICKEN SOUP
Make plenty of it, it freezes well for that quick dinner solution.
INGREDIENTS
4 T flour
2 T butter
2 T olive oil
4 carrots, chopped
2 stalks celery, chopped
1 onion, diced
4 cups chicken stock
2 cups milk or cream
1 t fresh black pepper
2 T fresh parsley
Dash of thyme Continue reading
CAULIFLOWER SOUP
1 head of cauliflower break down into florets.
1 onion sautéed until translucent
2 cloves garlic
1L chicken stock
100 ml lite cream
50g lite cream cheese
2 stalks of parsley Continue reading
BUTTERNUT-BOTTERSKORSIE EN KARRINGMELK SOP
Ek het nie rerig n resep vir die butternut sop nie maar probeer die…
+-3 kg blokkies butternut(geskil en ontpit)
500 ml karringmelk
1 x blokkie vegetable of bees stock
1 teelepel kerrie medium
1 teelepel cayenne pepper(optional)(vir die wat van brand hou!)
1 medium wortel
1 medium patat
1 medium ui
1 teelepel kaneel
Sout en peper na smaak Continue reading
VLEIS, GROENTE EN GORT SOP
Resep en foto: Elsabie Templeton
FOOD LOVERS RECIPES
1 kg bees kookvleis, in stukke gesny met die vet aan
1 pak sop groente (of 3 wortels, 1 groot ui, 2 rape, 2 preie, seldery stingels & blare en vars pietersielie, 2 groot aartappels)
1 k 3-in-1 sop mengsel (perel gort, oranje lensies & droë ertjies)
½ blikkie tamatie puree
1 blokkie beesvleis ekstrak, in kookwater opgelos
1 pakkie bruin uiesop poeier
Goeie knippie droë rissie vlokkies, opsioneel Continue reading
This is a Soup to remember and to warm you up during the winter! It’s rich golden colour, it’s smooth velvety texture and robust flavour, with a hint of orange make it my favourite!
Ingredients:
3 Tablespoons (45ml) butter
2 onions
2 cups (500ml) butternut, cleaned and diced
1 Granny Smith apple, peeled and chopped (optional)
3 Tablespoons (45ml) flour
1 – 2 teaspoons (5 – 10ml) curry powder
a pinch of nutmeg
3 cups (750ml) chicken stock
1½ cups (375ml) milk
grated rind and juice of 1 orange
salt, pepper and a pinch of sugar Continue reading
You cannot copy content of this page
