Category Archives: Ligte Etes / Light Meals

STUFFED VEGGI GREEN PEPPERS
I take McCain French stir fry veggies fry it till soft
add salt and pepper and ina paarmans garlic and herb spice to own taste,
I add sweet butternut I buy from Spar,
clean out each half of seeds then at bottom
put sliced tin peaches in
spoon mixture into the green pepper half full,
place into a microwave safe dish
fill with a little water and cook for 10 minutes or till soft
must be covered,
take out and crumble feta on top and microwave extra 2 min uncovered,
Recipe and photo: Karin Lubbe

CORNED BEEF DISHES
CORNED BEEF AND RICE:
Corned beef (I used the canned stuff – love that key thingie)
Eggs
Rice, preferably a day old
This is a very simple one to make, but great for a lazy Sunday morning. This is a comfort food for me – my father used to make it every once in a while when I was a kid.
1.Break up the corned beef in the pan. It’s oily enough so shouldn’t really be any need for more oil unless your heart is aching for another clog.
2 Add in the rice bit by bit. The corned beef can be quite salty so you’ll want at least a 2:1 ratio of rice to corned beef. Break it up and fold together with your weapon of choice.
3 Last, make a well in the center of the pan and cook the eggs about 3/4 of the way through before mixing in with the rest.
Note: An alternative to mixing the egg in is to poach it top by adding the egg after it’s all finished on top and letting it sit with the cover on. The runny egg goes well with the salty corned beef. Continue reading→

PIZZAROL
1 rol Puff pastry
gesmeer met tamatie paste, Dijon mosterd, garlic
ham, omelet en gesnyde cheese grillers worsies opgesit met gerasperde Cheddar kaas oorgesprinkel
Speserye van jou keuse..ek het rosemary and lemon, gemaalde swartpeper en aromat gebruik
opgerol en gebak by 180*C vir 30min tot goudbruin
Resep en foto: Amanda Conradie

COB LOAF
Hier is die beloofde Cob loaf
250 grms bacon rashers diced
1 onion diced large
250 gms cream cheese
1 ½ cup cream
2 cups mozzarella grated
1 cup cheese grated
1 cob loaf or +- 6 normal buns Continue reading→

CHEEZOS
125 g spek, opgesny
1 ui
230 g sampioene, gekap
Bietjie rooi soetrissie, opgekap (opsioneel)
500 ml kaas
250 ml mayonnaise
genoeg wors vir die twee broodjies
2 “footlong” Broodrolletjies

Braai spek, uie, soetrissie en sampioene saam en verwyder van hitte. Meng die gerasperde kaas en mayonaise by. Panbraai of bak die wors tot gaar. Sit die wors in die broodrolletjies en skep mengsel bo-op. Rooster in die oond tot kaas gesmelt is.

Ek het ook red pepper in gegooi.
Foto:  Nadia Thölix

BACON EN PYNAPPEL WIELE
Streaky bacon,
pynappel ringe,
mozzarella kaas,
uie ringe,
kersies.

Sny uie ringe in breë ringe. Ui moet min of meer dieselfde grote as pynappel ring wees. Plaas pynappel ring in uie ring en sit mozzarella en kersie in die middel. Draai bacon versigtig om en steek vas met stokkies. Braai in warm olie tot bruin en crispy. |
Viola! Hemels!
Foto en idee:  Chantel Vorster