SPICY OR CHILLI CALAMARI STEW WITH RICE
1 kg calamari preferably fresh and cut into rings and use the heads you can use frozen rings.
I onion chopped
4 cloves garlic, chopped
500 g peas
8 tablespoons olive oil
500 ml of Chicken stock or Veg Stock
chillies, as many as you want depends how hot you like it
100 ml dry white wine
2 tablespoons chopped parsley
salt and pepper
You can add about a tablespoon of curry powder if you wish
1 tin of chopped tomatoes Continue reading












