SPLIT PEA CHICKEN STEW
Ingredients:
5 tablespoons oil
1 chopped onion
1 chopped large Tomato
500 g split peas
1 tablespoon crushed garlic
1 teaspoon crushed coriander seeds
1 tablespoon white pepper
2 teaspoons salt
500g chicken breast or chicken pieces
2 tablespoons Worcester sauce
4 large diced potatoes
Method:
Boil split peas for about 40 min or more
Fry onions in oil until golden brown
Add garlic, chopped tomato and coriander
Simmer for 5 minutes and add chicken
Add a cup of water and simmer for another 20 min
Add potatoes, add another cup on water and simmer for another 15 or until potatoes are soft
Lastly add the cooked split peas, salt and pepper
Serve with plain yoghurt and beetroot salad
Recipe and photo: Shan T Russ
