FRANCES SE BOTTERSKORSIE SOP IN PRUTPOT
750 g botterskorsie, in blokkies gesny
1 groot ui, fyn gekerf
300 g wortels, ringe gesny
500 g aartappels, blokkies gesny
25 g selery stingel en blare stukkies
1 hoender sousblokkies
1 pakkie Ina Paarman “vegetable stock” concentrate
1 teelepel kerrie
½ teelepel neutmuskaat
1 teelepel fyn knoffel
½ teelepel komyn
1 teelepel pietersielie
1 eetlepel gedroogte gemengde skil
sout en peper na smaak
± 1 liter water Continue reading
BEESVLEIS GROENTEBREDIE IN DIE PRUTPOT
Aandete. ..heerlike beesvleis groentebredie in slowcooker gemaak…was heerlik.Eie fotos en resep.
1 kg beesvleis, in stukkies gesny
1 ui
3 aartappels , blokkies gesny
3 wortels, groterige blokkies gesny
halwe botterskorsie, blokkies gesny
250 g groenbone, heel
Worcestershire
Pakkie groentesop Continue reading
CROCKPOT PEANUT BUTTER CAKE
In die slow cooker….Heerlike, heerlike bederf! Ek het sommer gewone hazelnut sjokolade bo-op gesit.
Serves: 10
Cake
1 box yellow cake mix
1 cup water
3 eggs
½ cup creamy peanut butter
⅓ cup butter, softened
½ cup chocolate-flavored syrup Continue reading
SLOW COOKER KOREAN BEEF
YIELD: 8 SERVINGS
Amazingly tender, flavorful Korean beef easily made in the crockpot with just 10 min prep. It doesn’t get easier than that!
1 cup beef broth
½ cup reduced sodium soy sauce
½ cup brown sugar, packed
4 cloves garlic, minced
1 tablespoon sesame oil
1 tablespoon rice wine vinegar
1 tablespoons freshly grated ginger
1 teaspoon Sriracha, or more, to taste
½ teaspoon onion powder
½ teaspoon white pepper
3 pound boneless beef chuck roast, cut into 1-inch cubes
2 tablespoons cornstarch
1 teaspoon sesame seeds
2 green onions, thinly sliced Continue reading
SLOW COOKER OSSO BUCO
“A beautiful, tender and mouth-watering meat casserole, so full of flavor. It forms a juicy and delightfully tasty gravy with carrots, celery and onion. Delicious served with boiled rice or couscous.
Ingredients
2 tablespoons all-purpose flour
salt and pepper to taste
6 (1 inch) thick slices veal shank, sliced for osso buco
2 tablespoons butter
2 tablespoons olive oil
2 onions, roughly chopped
2 large carrots, chopped
2 stalks celery, chopped
2 cloves garlic, thinly sliced
1 1/4 cups chicken stock
1 (14 ounce) can diced tomatoes
2 teaspoons chopped fresh oregano
1 bay leaf Continue reading
Nou ja My Lam shank in die slow cooker en in n ysterpot op die stoof
LAM SHANK IN DIE PRUT POT
Opgesnyde Lam shank
Uie gebraai en uit gehaal. Die Lam shanks in die pot
Later toe gooi ek weer die uie by saam met Cocktail tamaties
Onthou geen water in die pot nie
Aartappels en mushrooms Continue reading
JAMAICAN JERK CHICKEN
8 chicken pieces
15 ml sunflower oil
15 g unsalted butter
For the sauce
1 bunch of spring onions(scallions). Trimmed and finely chopped
2 garlic cloves, crushed
1 hot chilli peper, halved, seeded and finely chopped. (I left my seeds in)
5 ml ground all spice
2.5 ml ground cinnamon
5 ml dried thyme
1.5 ml freshly grated nutmeg ( I used nutmeg out of the bottle)
10 ml demerare sugar
15 ml plain flour (all-purpose)
300 ml cups chicken stock
15 ml red or white wine vinegar
15 ml lime juice
10 ml tomato pureé (paste)
salt and ground black pepper Continue reading
PASTORIE HOENDER IN DIE PRUTPOT
12 stukke hoender
4 groot wortels
2 koppies rou rys
1 pakkie sampioen soppoeier
1 blikkie tamatie en uie smoor
4 koppies hoender aftreksel
sout en peper na smaak
Plaas rys in die prutpot en meng met soppoeier.
Meng blikkie tamatie en ui smoor in.
Meng die 4 koppies hoender aftreksel in.
Sny wortels in repies en plaas op rys.
Sit hoender bo-op en geur met sout en peper.
Sit prutpot aan vir 6 ure op LAAG.
Nota:
Hoender borsies behoort ook te werk, die prutpot hou mos die vleis lekker sappig. Op LAAG het die rys ten minste 4 uur nodig om gaar te raak, so hou maar die borsies dop dat hulle nie droog kook nie.
FOTO EN RESEP: Wian Swart
SLOW COOKER OXTAIL STEW
What you need
4 medium onions chopped
1 whole Oxtail in chunks
4 tablespoons Olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
125ml Coke
125ml red wine
2 cubes beef stock
1 packet dry brown onion soup
1 liter water Continue reading
MA SE SLOW COOKER BONE SOP
500 gr droe rooi bone ( oornag geweek)
Gesnipperde bacon
Vark skenkel
3 x aartappels
3 x wortels
3 x tamaties
1 x ui
1 x green pepper
Knoffel
1 x pakkie tamatie puree
2 lourier blare
Sout en peper Continue reading
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