

GROENE BONEN SALADE
175 gram sperziebonen(gehalveerd)
2 x rode paprika in stukjes gehakt
2 gehakte tomaten
4 eetlepels verkruimelde feta
voor de dressing:
Olijfolie (gebruik het liefst extra vierge)
1 eetlepel witte wijn azijn
1 teentje gemalen knoflook
1 theelepel verse of gedroogde peterselie
1 theelepel gedroogde oregano
1 halve theelepel of naar naar eigen smaak dijon mosterd
1 snufje zout en peper
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Category Archives: Slaaie / Salads
BEETROOT WITH PICKLED GINGER


BEETROOT WITH PICKLED GINGER
4 cooked and cleaned beetroots, grated
½ cleaned onion, finely chopped
6 slivers pickled ginger, finely chopped
2 teaspoons castor sugar
1 teaspoon white pepper
2 tablespoons brown vinegar
2 tablespoons brine (from pickled ginger jar)
salt and freshly ground black pepper to taste
Mix all ingredients in serving bowl. Cool in fridge.
Garnish with coriander leaves.
Photo and recipe: Elize de Kock
PRAWN KEBABS WITH MANGO AND MOZZARELLA SALAD


PRAWN KEBABS WITH MANGO AND MOZZARELLA SALAD
AMOUNT FOR 6 SERVINGS
100 ml teriyaki sauce
1 tbsp runny honey
10 g fresh root ginger, peeled and grated
1 tbsp sesame oil
1.2 kg raw prawns, peeled and de-veined
2 mangoes, peeled, stoned and diced
300 g of cherry tomatoes, halved
1 red chilli, deseeded and finely chopped
250 g buffalo mozzarella, drained and torn into small pieces
1 lime, juiced
30 g fresh coriander, roughly chopped Continue reading
IDEES VIR MIELIESLAAI

IDEES VIR MIELIESLAAI
Natania Malan:
‘n Blikkie heelpit mielies en ‘n blikkie ertjies. Meng dit saam met mayonnaise en kondensmelk. Net voor opdien gooi jy gebreekte Bacon Kips by en roer deur. Dis ‘n wenner!
Ronelle van Aardt:
screw noodles
heelpit mielies
blokkies kaas
mayonnaise
gerasperde ui
Kook pasta met sout soos op die verpakking.
Laat afkoel, voeg pitmielies, blokkies kaas of ham ook as u wil by.
Meng met mayonaise en voeg uie by en bietjie suiker soos verkies. Continue reading
AUSTRIAN POTATO SALAD


AUSTRIAN POTATO SALAD
Serves: 6 (side dish)
900 g potatoes, all about the same size, rather small to medium ones
1 medium onion, diced finely
2 tablespoons (28 g) unsalted butter
1/3 cup (80 ml) white wine vinegar or mellow apple vinegar
200 ml vegetable broth
¾ tablespoon tarragon mustard (substitute with savory-hot mustard like spicy brown if you can not find)
80 ml sunflower oil (or any other neutral-tasting oil)
1 teaspoon fine sea salt or table salt
chopped, flat parsley for garnish
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SAUERKRAUT

SAUERKRAUT
2 kg very firm, pale green or white cabbage (any leathery outer leaves removed), cored
3 tbsp coarse crystal sea salt (or 6 tbsp flaky sea salt)
1 teaspoon caraway seeds
1 teaspoon peppercorns
Thoroughly wash a large tub or bowl (mine was the size of a small washing- up bowl), then rinse with boiling water from the kettle. Make sure that your hands, and everything else coming into contact with the cabbage, are very clean. It’s wise to use a container that will comfortably fit the softened cabbage, allowing several inches of room at the top to avoid overflow. Continue reading
BILTONG AND BLUEBERRY SALAD


BILTONG AND BLUEBERRY SALAD
1 packet (40 g) wild rocket
200 g strawberries
200 g blueberries
60 g feta cheese
100 g biltong
black pepper
balsamic vinegar
Cut the strawberries and feta cheese into pieces. Mix the wild rocket leaves, strawberries, blue berries, biltong and feta cheese together. Sprinkle with black pepper and balsamic vinegar.
Photo: Anna Mtshweni
WALTER SE DRIE BONESLAAI


WALTER SE DRIE BONESLAAI
3 blikkie gemengde bone, afgespoel
mint blare
½ soet rooi peper, in repe gesny
½ ui gekerf
2 knoffel huisies, fyngekap
2 eetlepels olyf olie
1 eetlepel balsamiek asyn
sap van een suurlemoen
½ blikkie mielies, afgespoel
Meng al die bone, mielies en uie saam.
Meng olie, suurlemoen, knoffel en asyn saam en gooi oor bone slaai en versier met mint blare.
Resep en foto: WalterBender
KONDENSMELK BROODSLAAI


KONDENSMELK BROODSLAAI
¼ brood, korsies verwyder in blokkies gesny
Braai blokkies goudbruin in olie, dreineer op kombuis papier en laat afkoel.
Voeg kaasblokkies en gekapte agurkies by.
Sous:
2 geklitste eiers
½ koppie gesmelte botter/margarine
½ koppie asyn
1 blikkie kondensmelk
1 teelepel elk sout en peper
2 teelepels droë mosterdpoeier Continue reading
IDEES VIR ERTJIESLAAI


IDEES VIR ERTJIESLAAI
Marietjie Booth
blaarslaai, in baie dun repies gesny
1 kg gevriesde ertjies
250 g pakkie spek stukkies
1 groot ui
250 g sampioene
Miracle Whip of enige mayonnaise – kan ook meng met kondensmelk
gerasperde Gouda-kaas
Gooi die ertjies in ‘n vergietes en spoel dit in warm water af tot dit ontvries is, maar moenie dit kook nie. Continue reading

