

KAAS EN KNOFFEL MOSSELS
Ek het omtrent n half steen margarien in n potjie op die stoof gesmelt en n opgehoopte eetlepel knoffel daarin gebraai.
Fyngekapte pietersielie en fish spice bygevoeg.
Slow cooker aangesit met klaar ontvriesde green shell mossels en die knoffelbotter oorgegooi. Dit maar so uur of wat gelos. Continue reading
Category Archives: Seekos / Seafood
SEEKOS PASTA
GRILLED PRAWNS WITH PEANUT SAUCE NOODLES
GRILLED PRAWNS WITH PEANUT SAUCE NOODLES
Peanut sauce is often used as a dipping condiment for spring rolls and satay; this nutty, sweet, hot sauce is also used to dress salads and noodles.
=To prepare Thai Peanut Sauce:
1 cup dry roasted unsalted peanuts
1/3 cup water
2 cloves garlic
1/2 tsp dark soy sauce
2 tsp sesame oil
1 to 2 Tbsp brown sugar, to taste
2 to 2.5 Tbsp fish sauce – (for vegetarians version substitute 2.5 to 3 Tbsp regular soy sauce)
1/2 tsp tamarind paste OR 2 Tbsp lime juice Continue reading
SEEKAT, OESTER EN MOSSEL KERRIEPOT
SEEKAT, OESTER EN MOSSEL KERRIEPOT
Foto en resep: Cobus Erasmus
FOOD LOVERS RECIPES
Maak so 30 oesters en so 30 mossels oop gooi doppe weg en spoel dit goed af sodat daar geen geen sand agterbly nie.
Maak een middelslag seekat mooi skoon en haal vel af en sny hom in stukkies op so groot soos jou skulpvis.
1 groot artappel in selfde grote blokkies
1 groot ui die selfde grote blokkies
Braai ui in half pond botter vir 5 min op ‘n warm vuur in ‘n swart pot.
As die uie leka begin om te ruik, voeg kerrie, borrie, knoffel en ‘n bietjie gemmer na smaak by
Net as dit lyk of die kerrie en goed begin vas wil brand dan giet jy so ‘n tot (25 ml) asyn in om die uie los te maak. Continue reading
SEEKOS POT
SEEKOS POT
1 ui opgekap
¼ koppie botter
Lemon pepper
Sampioene
Vis in blokkies
Clams
Prawns (garnale)
Krap
1 klein tamatie opgesny
1 eetlepel gekapte knoffel
1 pakkie wit uiesoppoeier
Mossels in dop
Mossels gerook in blikkie
Sout en peper
250 ml room
350 ml wit wyn van keuse Continue reading
MOSSELS ALA MARLISE
Mossels word in oond pan uitgepak en ek meng sommer in n koppie twee groot eetlepels mayonaise en n plomp chutney by totdat balans reg is na my smaak. Dan skep ek op elke ‘half shell mossel’ n bietjie en rasper kaas bo-oor. Bak vir omtrent 20min teen 180 grade. En grill net so bietjie tot bruin..voordat jy hom uithaal. Dai sousie raak so sticky op die pan. (en is baie lekker met brood! Ek sny dit gewoonlik in driehoekies
resep en foto: Marlise Smith
SEAFOOD STIRFRY WITH PEARL COUSCOUS
SEAFOOD STIRFRY WITH PEARL COUSCOUS
250 g pearl couscous – simmered 10 minutes in (sub met rys as jy wil)
500 ml chicken stock, no salt
1 onion, fried in garlic butter/oil mix (to heighten burn point), add to couscous
Half capsicum
250 g sliced mushrooms
Fry and add to couscous.
250 g stir fry mix, or just shredded cabbage, carrots, beans, whatever you have on hand
Spring onion, the green bit, cut in pieces
Chives, or whatever fresh herbs you have on hand. Flash fry in garlic butter/oil mix. Must still be crunchy to bite.
Add to couscous and stir through.
Continue reading
PRAWN IDEAS / GARNAAL IDEES


PRAWN IDEAS / GARNAAL IDEES
Shan T Russ
I usually fry mine in hot olive oil, then I add some crushed garlic, chillie and sea salt and ground black pepper, just before serving a squeeze some lemon over, and serve it with fresh baguette,
I actually had this earlier
Ps. You could also serve it with a creamy garlic yogurt dip Continue reading
KREEFSTERTE IN DIE WEBER
KREEFSTERTE IN DIE WEBER
Kreefsterte gaar geroerbraai in ‘n wok in die Webber.
Dis baie eenvoudig. Ons glo hoe eenvoudiger die dis, veral seekos, hoe lekkerder. Kreefsterte is in die helfte deur gesny. Groot plat pan of wok op die Webber en ‘n hele pak Knoffel Botter plus nog heelwat Knoffel en sout, peper, Paprika spice en sommer gedroogde Parsley. Dis al. By dit het ek ‘n aartappel dis bedien en gewone groenslaai. Bon appetit!
Resep en foto: Hertha Manns Syvertsen
CURRIED PRAWNS WITH RICE
CURRIED PRAWNS WITH RICE
500g small prawns/shrimp(whichever)
4 cloves garlic
1 green capsicum diced finely
1 red capsicum diced finely
1 carrot diced finely
1 large onion diced
2 shallots or green onions sliced
1 1/2 cups jasmine rice
2 1/2 cups water
1tsp curry powder
1tsp turmeric Continue reading









