GREEN BEAN AND TOMATO STEW WITH DUMPLINGS AND BABY POTATOES
Recipe: Amanda Conradie
Photo: Elize de Kock
FOOD LOVERS REICPES
15 ml (1 tablespoon) olive oil
1 tablespoon butter
1, 5 kg short rib, cut into bite sized chunks
2 onions, chopped
2 big tomatoes, skin removed and copped
1 tablespoon tomato purée
salt and freshly ground black pepper
500 g fresh green beans, cleaned
10 ml (2 teaspoons) dried oreganum
2 sprigs fresh thyme
3 cloves
1 stick cinnamon
1 beef stock sachet (or 1 beef stock cube) Continue reading
Category Archives: Bees/Beef
LUCKY SE RUMP STEAK IN DIE OOND
LUCKY SE RUMP STEAK IN DIE OOND
1 kg dik rump steak
Geur met:
braaivleis speserye
knoffel en kruie speserye
sout en swart peper
Stel net boonste element van waaier oond op 170 ºC.
Voorverhit die oond – oond moet warm wees.
Rooster 7 min, draai om, 7 min aan die ander kant, haal uit en bedien warm.
Resep: Lucky van der Colff
Foto: Meisie van der Colff
CABBAGE BREDIE
CABBAGE BREDIE
Photo and recipe: Reuben K Coskey
2nd photo: Caroline du Plessis
FOOD LOVERS RECIPES
1 kg beef cubed bone on
2 large red onions, finely chopped
4 tablespoons of oil
2 teaspoons all spice
salt to taste
1 clove of garlic, peeled and finely chopped
1 whole chili, chopped
1 head of cabbage, rinsed and chopped
8 potatoes, peeled and quartered Continue reading
BIEFSTUK IN DIE PRUTPOT
BIEFSTUK IN DIE PRUTPOT
750 g biefstuk met ‘n halwe koppie koekmeel, sout en peper, gekap.
2 uie, gekap
Sous:
50 ml tamatiesous
50 ml Worcestersous
25 ml Bisto
25 ml maizena
1 blokkie beef-ekstrak
750 ml kookwater
Continue reading
IDEES MET T-BEEN EN COKE
IDEES MET T-BEEN EN COKE
Francis Schoeman:
Ek rol 4 T-bene in bruin uiesop en pak dit dan plat in ‘n oondpan. Daarna gooi ek coke oor, ‘n koppie blatjang en 2 eetlepels worchestersous en bak dit teen 150°C vir omtrent twee ure. Bedien saam met groente/slaai en kapokaartappels. Daar bly ‘n lekker sousie in pan.
JP Bezuidenhout:
Coke en appelkoos konfyt. Marineer die T-been in coke, konfyt en worchestershire sous. Ek gebruik dieselfde mengsel met suurlemoensap en knoffel by om hoender te marineer.
Maak bietjie rooibok in die pan of op kole met jou gunsteling speserye nadat jy dit in coke en appelkoos konfyt gemarineer het. Dis heaven.
BOERE GORDON BLEU
BOERE GORDON BLEU
250 – 300 g rump steak
salt and pepper to taste
Filling:
1 tub smooth cream cheese
¼ onion, finely chopped
1 tablespoon garlic chives, finely chopped
½ cup Cheddar cheese, grated
1 teaspoon smoked Spanish paprika
1 pack bacon, fried and chopped
100 g biltong, finely chopped
Add the ingredients for the filling in a bowl and mix until combined. Set aside.
Continue reading
SLOW COOKER STEAK AND GRAVY
SLOW COOKER STEAK AND GRAVY
1 kg tenderized steak (you can use chuck, brisket or short rib)
1 can condensed cream of mushroom soup
1 packet brown onion gravy
salt and pepper to taste (I used freshly ground)
1 cup of water
2 tablespoons vegetable oil
all purpose flour (for dredging)
In a large skillet, heat oil in pan over medium-high heat. Season meat with salt and pepper (or flavourings like onion salt, garlic salt, steak seasoning, lemon and black pepper seasoning….whatever you prefer), lightly dredge in flour then brown steaks on each side and transfer to slow cooker. Continue reading
GEURIGE KERRIE BEESVLEIS
GEURIGE KERRIE BEESVLEIS
1 medium ui, gekap
750 g beesvleis blokkies
1 teelepel kerrie
1 teelepel borrie
1 ½ teelepel suiker
2 eetlepels tamatiepuree
3 eetlepels tamatiesous
½ teelepel tiemie
½ teelepel koljander
1 teelepel smoked paprika
1 koppie groen soetrissie
2 eetlepels soppoeier bêremengsel (resep op blog)
https://www.foodloversrecipes.com/2019/01/roni-se-soppoeier-beremengsel/
Continue reading
BEEF STEW WITH DUMPLINGS
BEEF STEW WITH DUMPLINGS
Recipe posted and photo: Natacha Visagie
2 roughly chopped onions
1 green pepper, also roughly chopped
500 g beef cubes
2 cubes of beef pot stock
veggies of your choice
1 packet of oxtail soup powder
Fry onions and green pepper and add the beef cubes of your choice.
Add pepper, potjiekos spice and beef pot stock.
Give a good stir before adding 1 cup of water.
Put the lid on and simmer for 1 hour. Continue reading
KAAPSE BEESKERRIE
KAAPSE BEESKERRIE
25 ml olie
1 kg dikrib
2 uie gekap
1 teelepel matige kerriepoeier
½ teelepel masala
1 teelepel borrie
4 knoffelhuisies, gekap
1 blik gekapte tamaties
1 koppie warm vleisaftreksel
4 aartappels in kwarte gesny
20 pruime (opsioneel)
sout en varsgemaalde swartpeper
25 ml appelkooskontfyt
15 ml suurlemoensap
Continue reading