
VAN DER SPUYTJIES
1 koppie koekmeel
1 teelepel bakpoeier
¼ teelepel sout (1.5 ml)
¼ teelepel suiker (1.5 ml)
60 ml botter
1 eier
nog botter gesmelt
kaneel en suiker Continue reading

VAN DER SPUYTJIES
1 koppie koekmeel
1 teelepel bakpoeier
¼ teelepel sout (1.5 ml)
¼ teelepel suiker (1.5 ml)
60 ml botter
1 eier
nog botter gesmelt
kaneel en suiker Continue reading→


VIERKANT PIZZA
DEEG.
4 koppies koekmeel
1 pakkie groen kitsgis
10 ml suiker
10 ml sout
Meng al die bestanddele saam in ‘n mengbak.
Meng dit met louwarm water tot n sag hanteerbare deeg.
Knie vir 8-10 minute (Dit moenie aan jou hande vas sit nie.)
Laat rys tot dubbel sy grootte.
Rol deeg nou uit.
Sny vierkant vorm uit die deeg uit.
Laat rus eenkant. Continue reading→


CARLOS’S BUTTERNUT SOUP
Recipe: Carlos Pita
FOOD LOVERS RECIPES
3 large butternuts, chopped
1 large onion. chopped
2 medium carrots, chopped
I garlic clove
2 large potatoes, chopped
1 tablespoon rahja medium curry powder
salt and pepper to taste
Put in a pot and cover with water just to cover the veggies.
Boil till soft and use a electric stick blender and blend till smooth.
Then add 250 ml fresh cream.


ELAINE’S MOM’S BUTTERNUT SOUP
Recipe: Susan Bekker
Photo: Elaine Steyn
FOOD LOVERS RECIPES
45 g margarine or butter
2 medium onions, roughly chopped
1 medium butternut, diced in 1 cm cubes
5 ml curry powder
pinch of nutmeg
1 apple (granny smith), peeled and diced
10 ml flour
1 orange juice and rind Continue reading→

KRAPFEN AUSTRIAN FILLED DONUTS
¾ cup warm milk
4½ tablespoons (60 g) granulated sugar
1¾ teaspoons (5.25 g) active dry yeast
3 egg yolks from large eggs
4½ tablespoons (60 g) unsalted butter, melted and cooled
1 teaspoon vanilla extract
2 teaspoons rum (any will do)
¾ teaspoon fine salt
375 g all-purpose flour plus up to 2 tablespoons (15 g) more if you are kneading by hand
vegetable oil (you will need at least 2 cups, usually more depending on the size of your pan)
about ¾ cup (150 g) smooth, fine-textured apricot jam – not chunky (stir in 1 teaspoon rum if you like)
confectioners’ sugar Continue reading→


PAMPOEN BALLETJIES VIR HONDE
½ koppie gaar pampoen
4 eetlepels molasses
4 eetlepels water
2 eetlepels olie
2 koppies volgraan meel
¼ teelepel bakpoeier
¼ eelepel koeksoda
1 eelepel kaneel, opsioneel Continue reading→


GEVRIESDE GRONDBOONTJIEBOTTER JOGHURT HAPPIES VIR HONDE
Die perfekte happie na ‘n harde speel sessie.
950 ml vanielje joghurt
½ koppie grondboontjiebotter
Smelt grondboontjiebotter in mikrogolf.
Meng met joghurt.
Skep lepels vol in kolwyntjie papierbakkies en vries.
OF
Vries in ybakkies met ‘n beeno-koekie in wat dien as “stokkie”.
MAAK ASB SEKER DAT DIE GRONDBOONTJIEBOTTER NIE XYLITOL BEVAT NIE.
Resep: Marietjie Botha


HOME MADE DOG TREATS
2 tablespoons of your favorite cooking oil
½ cup creamy peanut butter
1 cup filtered water
3 cups flour
Mix all the ingredients together in a bowl – I like to use my hands because it’s pretty thick.
Grease a cookie sheet (we used olive oil) and “smush” the dough onto the sheet. Cut dough into desired shapes before baking.
I use cookie cutters for treats I plan to give away, but just a pizza cutter for our dogs. Bake for 20 minutes at 180 °C, cool, break apart and serve!
I also freeze them in separate batches (a weeks worth) so the treats stay fresh longer.
MAAK ASB SEKER DAT DIE GRONDBOONTJIEBOTTER NIE XYLITOL BEVAT NIE
Resep: Marietjie Botha namens Andrea


CREAM CHEESE PANCAKES
Recipe posted by Petra Pretorius Seaton
Photo: Rina Kleinhans
FOOD LOVERS RECIPES
Banting/Keto/Paleo/Low Carb en DIABEET VRIENDELIK.
Ek het die beslag dubbel aangemaak, en 8 middelslag pannekoeke uitgekry. Sommer gevul met zylitol kaneelsuiker, Bessiestroop gemaak van xylitol en bietjie fyn gaar hoender.
Wenke:
Bak teen ‘n lae hitte pan gespuit met kossproei.
Moenie die pannekoek te dun maak, en te gou probeer omkeer nie.
Indien jou deeg baie dun is, sit so 20 ml koekmeel, of meel van jou keuse by.
2 eggs
75 g cream cheese, softened
⅓ teaspoon baking powder
⅓ teaspoon vanilla
3 drops liquid sweetener OR what you have to taste
Add some butter or coconut oil to a nonstick pan and put it on medium heat. Use a silicone brush to coat the entire pan surface with it. Continue reading→


PAP- EN WORSTERT
Resep geplaas deur Pikkie Langenhoven
Foto: Pikkie Langenhoven
FOOD LOVERS RECIPES
Maak stywe pap en skep dit onder in ‘n oond bak.
Braai ongeveer 500 g wors net aan een kant. Nie tot gaar nie. Haal uit die pan en gebruik dieselfde pan en sous om twee blikkies tamatie smoor met jou eie kruie in te verhit.
Plaas ‘n lagie rou uie oor die pap voordat jy die tamatie mengsel oor die pap giet.
Plaas nou die half gaar wors bo-op.
Bak vir ongeveer 25 minute by 180ºC.
Nota:
Ek het so klein bietjie suiker by die tamatie gesit.
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