

TUNA PASTA
¾ pak pasta, gekook en water afgegooi
4 blikkies tuna, vloeistof afgegooi
2 uie, fyngekap
½ groen soetrissie, fyngekap
1 liter witsous, tuisgemaak
1 eetlepel knoffel, fyngekap
pasta spice Ina Phaarman of Italian herbs
sout en peper
1 blikkie boerie tamatie relish of tamatie relish all gold
genoeg gerasperde kaas
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Category Archives: Vis / Fish
GIDEON SE SPRINGER-VISKOEKIES


GIDEON SE SPRINGER-VISKOEKIES
Ek het vanaand die lekkerste viskoekies ooit gebak.Dit was regtig heerlik! Ek het van gisteraand se oorskiet gebraaide springervis gebruik.
400 g gebraaide, gevlokte vis
1/2 koppie smash aartappels (gaar)
1 klein tot medium ui, gerasper
15 ml pietersielie, fyngekap
2 huisies knoffel, gekerf
5 ml suurlemoensap
5 ml bakpoeier
1 klein eier, effe geklits
meel om viskoekies in te rol
olie vir vlakbraai Continue reading
POTATO AND TUNA-A-LA-KING BAKE


POTATO AND TUNA-A-LA-KING BAKE
Yesterday I had no idea what to make for supper….stood in front of the cupboard and took things out and then came up with the following (my own recipe) – Unfortunately by the time I remembered to take a photo it was all gone, will definitely make again and share a photo.
4 potatoes peeled and sliced
2 tins tuna
1 packet Royco Chicken-a-la king sauce
½ packet Mushroom soup powder
1 small packet chunky frozen vegetables
600 ml milk
Cheese
Salt and pepper Continue reading
SPRINGERVIS OP DIE KOLE


SPRINGERVIS OP DIE KOLE
Krap die skubbe af, vlek dit en bedek die vis met growwe sout vir 3 tot 4 uur. Spoel die vis af en druk dit droog met kombuis papier.
Braai dit op redelike warm kole vir ‘n paar minute, met die velkant na bo wat met knoffelbotter gesmeer word. Draai die vis om en smeer met baie knoffelbotter. Braai op die velkant oor matige kole vir ongeveer 20 minute. Haal van die rooster af en bedruip met ‘n bietjie suurlemoensap. Bedien dadelik.
Resep geplaas deur Gideon Louw
Foto: Gideon Louw
HEERLIKE TUNA TERT


HEERLIKE TUNA TERT
3 koppies gaar rys
2 blikkies tuna, gedreineer
4 eiers
200 ml melk
1 ui, gekap
6 eetlepels blatjang
4 eetlepels mayonnaise
2 eetlepels tamatiesous
genoeg kaas om oor te strooi
Meng alles saam en bak teen 180ºC grade tot gaar.
Foto: Deoni Kotze
Resep geplaas deur Deoni Kotze
LESDEE’S PICKLED FISH


LESDEE’S PICKLED FISH
500 g frozen hake fillets
75 g chilli-bite mix powder
Canola or sunflower oil
1 large onion, sliced into half-rings
3 whole cloves
5 ml curry powder
5 ml ground coriander
2 lemon leaves, torn
50 ml whole apricot jam
250 ml white vinegar
125 ml water
2 ml turmeric
40 ml brown sugar
2 ml ginger and garlic paste
salt to taste
60 ml golden sultanas
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THAI FISH CAKES WITH SWEET CHILLI SAUCE


THAI FISH CAKES WITH SWEET CHILLI SAUCE
400 g firm white boneless fish fillet, roughly chopped
1 clove garlic, peeled and quartered
4 stems fresh coriander, roots discarded
1 tablespoon red curry paste
1 tablespoon lemon or lime juice
1 egg
150 g green beans, trimmed, cut into 1 cm rounds
peanut oil for frying
sweet chilli sauce
Place fish, garlic, coriander, curry paste, juice and egg into a blender or food processor.
Process until the mixture is well combined and is a smooth paste consistency.
Transfer to a large bowl and add the green beans.
Mix until well combined.
Add peanut oil to non-stick frying pan and place over medium heat.
Place fish cakes evenly around the pan.
Cook for 3 – 4 minutes, then flip and brown on reverse side for a further 2-3 minutes until cooked through. Transfer to a plate and repeat with remaining mixture.
Serve with sweet chilli sauce and lemon or lime wedges, if desired.
Recipe posted by Louise Venter
Photo: Louise Venter
EASY PICKELD FISH


EASY PICKELD FISH
Recipe and photo: Elena Kaminaridou Prins
FOOD LOVERS RECIPES
10-15 pieces of fish
6 / 8 large onions chopped into rings
1 cup of water
1 cup of vinegar
5 bay leaves
some peppercorns
½ cup of sugar
2 teaspoons of salt
2 tablespoons of masala
2 teaspoons of turmeric
Some cake flour Continue reading
PICKLE FISH FROM PAMMY’S KITCHEN


PICKLE FISH FROM PAMMY’S KITCHEN
2 kg stockfish or hake
5 big onions, sliced in circles
thumbnail knob of ginger, grated
4 teaspoons garlic
salt and pepper, to taste in fish
3 tablespoons Rajah mild curry powder
2 teaspoons turmeric
1 teaspoon allspice (10 balls if whole)
1 teaspoon fine cumin
1 teaspoon fine coriander seed
1 teaspoon whole black peppercorns
6 bay leaves
750 ml brown vinegar
1 cup brown sugar
seasoned flour for fish
oil for frying Continue reading
DENZY SE KERRIEVIS


DENZY SE KERRIEVIS
(Curry pickled fish)
½ koppie olie
6 uie, in ringe gesny
vis van keuse, in stukkies gesny ( ek het twee heel vars stokvisse gebruik)
2 eetleppels kerriepoeier
1 pakkie pickle spice
4 lourierblare
2 teelepels koljander
1 teelepel swart peperkorrels
2 eetlepels borrie
2 koppies suiker
2 koppies asyn Continue reading

