

BANTING GRANOLA
100 g Slivered Almonds
100 g Sunflower seeds
100 g Walnuts
100 g Hazelnuts
Chop all nuts up coarsely
Coating:
3 tablespoons coconut oil
2 teaspoons cinnamon
2 teaspoon ginger
½ teaspoon nutmeg
Melt coating ingredients in pan.
Turn off heat.
Add nuts to coat them.
Place this mix on baking tray in oven at 180ºC for 10 minutes.
Take care to turn so it does not burn.
Cool off.
Enjoy on almost anything.
Photo: Maranda Van Dam






