

LYNETTE’S TOMATO CHICKEN OR MEAT CASSEROLE
chicken or meat of choice
little oil for frying
1 big chopped onion
2 gloves
2 All Spice
2 bay leaves
4 potatoes
1 tsp. turmeric
1 crushed clove of garlic
1 tin tomato paste
sugar to taste
salt and pepper to taste
Braise onion and add gloves, all spice and bay leaves. Add cleaned meat/chicken.
Brown and add potatoes if you using chicken, if you using meat wait for meat to get soft before adding potatoes. Add tomato paste with sugar to taste. Simmer 10 minutes, now add garlic and turmeric, salt and pepper to taste. Let simmer till potatoes are soft and meat are cooked. Serve with fluffy white rice or omit potatoes and add cooked macaroni. Enjoy!
Recipe and photo: Lynette Haupt






