VARS PYNAPPEL SMOOTHIE

Posted on by Posted in Smoothies / Gladdejantjies
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VARS PYNAPPEL SMOOTHIE
Plaas bietjie Rhodes sap (ek het so ¾ koppie mangosap gebruik) onder in die blender, gevolg deur 1½ koppie ysblokkies (afhangend van hoe dik jy dit soek) en laastens stukke van ‘n medium vars geel pynappel (die kleinerige soetes). Crush alless saam en geniet.
Foto’s en resep: Christelle van Rooyen

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