

HEALTHY FRUIT SMOOTHIE
2 bananas
1 cup of rolled oats
2/3 cup Greek yoghurt
2/3 milk of choice ( coconut, soy, almond)
2 tbsp chia seeds
2 tbsp nuts of choice
1 tsp cinnamon
Mash banana add oats, youghurt, milk, cinnamon and seeds.
Stir well place in fridge covered.
Top with fruit, nuts and honey before serving.
RECIPE AND PHOTO: Gail Lynn Daniels Joshi






