

SPINACH ARTICHOKE DRIED TOMATOES AND FETA QUICHE
Pastry roll or pie crust
Spinach washed and boiled for 3-5 minutes
2 crushed garlic cloves
1 tin artichoke drained
1 cup grated parmesan cheese
150 gram feta cheese crumbles
Handful of sundried tomatoes chopped up
4 eggs
2 tablespoons flour
3 tablespoons melted butter
1 cup of milk
1 teaspoon black pepper
Pinch salt
1 teaspoon nutmeg
Squeeze out all remaining water from the spinach and artichoke
In a bowl add this to the crumbled feta and parmesan cheese
Add the sundried tomatoes, salt, pepper, crushed garlic, nutmeg and mix through
In a separate bowl mix the eggs, milk, flour and melted butter
Grease an oven proof dish, place your pastry, or pie crust then fill it with the mixture
Bake on 200c for 25- 35 minutes
Check inbetween
BRON – Shan T Russ






