

COCONUT-HONEY CHICKEN
Serves: 6
1 whole chicken
2 tbs olive oil
2 tbs coconut oil
2 tbs honey
Salt and Pepper
Place the chicken in the slow cooker, add the oils and honey, cover and let it cook.
Turn over every hour until it is completely done and you are actually unable to turn it over, because it falls off the bone. You can season with salt and pepper to taste, if you like, but it is not necessary.
Pour off the sauce into a saucepan. Add a teaspoon of bisto, beat well, heat up. Be careful not to reduce it too much. It just needs to thicken.
Dish up and enjoy with some Spinach and Feta Baked potatoes.
Yours in oil and veggies






