WHOLE WHEAT PIZZA BASE
1 package yeast
¼ cup warm water
1 cup bread flour
1¼ cups whole wheat flour
1 tsp salt
⅔ cup milk
Dissolve yeast in warm water, set aside to proof.
Combine flours and salt and mix.
If using a mixer add proofed yeast water and milk to flours and knead until dough is soft and smooth and a golf ball sized piece can be stretched without tearing.
If kneading by hand make a well in centre of flour and add proofed yeast water and milk.
Stir until a ball forms.
Stir dough out of bowl with a wooden soiin and knead on a floured surface until golf ball sized piece can be stretched without tearing.
Dough will be soft and smooth in either process.
Put dough in lightly oiled bowl and cover with a towel
Set aside in warm place and let rise until doubled.
Punch down and turn out of bowl and knead by hand for two minutes.
Roll out dough with rolling pin until you have a circle about 30 cm in diameter and 3 mm thick.
Place on oiled flat pizza pan.
Crimp edges of crust all the way around to form a lip to hold sauce.
Set aside in warm place and let rise slightly.
For a thin crust- let rise only for a few minutes.
For a thicker – crust let rise a little longer.
Remember crust will rise in oven.
Bake in 220 * Celsius oven top rack until crust is lightly brown.
Resep en foto: Heiner Lange en Martha De Lange
Anita Kroon
I got the recipe for the wholewheat pizza dough on this site yesterday & I made 2 pizzas for dinner. And I must say, it’s REALLY yummmmy & healthy! Mmmm!