SUGAR BEANS CURRY
1pkt sugar beens,presoaked & boiled until soft the nxt day
6-8 clean sheep trotters/pootjies..cooked until soft
2 big onions chopped up
2 bay leaves
4 black peppercorns
2 stick cinnamon
3cardomom
1tblespoon of garlic.ginger&dhania paste
3tblespoon packo roasted masala
1teaspoon leaf masala
1tblespoon of egg yellow
Salt to taste
Olive oil
Method
Add abt 2tblespoons olive oil in pot,add your chopped up onions nd all your bayleaves,black peppercorns,stick cinnamon &cardomom…allow to cook until onions are almost browning nd the spices well mixed nd you get that lekker aroma of the spices..add your garlic,ginger,dhania paste nd mix through,add your trotter(pootjies) & uyour sugar beans & ur masalas &your salt to taste aswell as your egg yellow food colouring & sum water..allow to cook for 30mins and check for seasoning if you need to add more salt and a little sugar…enjoy serving with white rice or roti….P.S.boil your trotters the day before until nice and soft…..
Source and photo: Colleen June O’connor Heugh
