

MEDITERRANEAN CHICKEN & RICE BAKE
What You’ll Need
800g skinless, boneless chicken breast halves or pieces
1 3/4 cups Chicken Stock
1/4 cup chopped fresh parsley
1/4 cup sliced black olives
1 tablespoon lemon juice
1/4 teaspoon ground black pepper
1 can stewed tomatoes
1 1/4 cups uncooked regular long grain white rice
1/2 teaspoon garlic powder
1 tablespoon paprika
How to Make It
1 Stir the broth, parsley, olives, lemon juice, black pepper, tomatoes and rice in a 3-quart shallow baking dish. Cover the baking dish.
2 Bake at 180°C. for 20 minutes. Uncover the baking dish. Place the chicken onto the rice mixture. Sprinkle with the garlic powder and paprika. Cover the baking dish.
3 Bake for 30 minutes or until the chicken is cooked through and the rice is tender.
PHOTO: Adam Cloete
Recipe posted by Sonja Young






