Ingredients:
5 tablespoons Olive oil
1 large onion (chopped finely)
2 large Tomatoes (peeled and finely chopped)
2 crushed carlic cloves
Half red pepper
Half yellow pepper
Half green pepper
1 large marrow
1 or 2 eggplant
Half a tin artichoke (optional)
Sml tin tomato paste
2 teaspoon fresh thyme
5 tablespoon finely chopped fresh basil
1 teaspoon sugar
Salt and pepper
Method:
Add the chopped up onions to olive oil, until half brown then add crushed garlic and chopped tomatoes,
Let this simmer for a few minutes on medium heat
Then add the rest of the chopped up veggies,and let this too simmer for the next 10 minutes,
add the herbs, tomato paste and salt and pepper (one could also add a pinch of chilli powder)
Served with any pasta topped with fresh basil, chopped green onions and parmesan
Recipe and Picture: Shan T Russ
