1tbs olive oil
1 onion cut into wedges
1 carrot sliced thinly
1 capsicum diced green
1 tomato diced
2 Tbs of vegeta
1tbs dried oregano
1tbs dried parsley
3 sliced canned pineapple diced
1 1/2 cups of rice
50g mince meat
2 cups of water
Salt and pepper
Soak ur rice for 15 min in hot tap water, then drain.
Mix ur mince meat with ur rice and add salt and pepper and leave aside.
In a pan, put ur oil and fry ur onion. Once translucent add tomatoes, carrots and capsicum. Add ur vegeta and oregano and parsley and stir well.
Then add ur rice with meat to the pan. Mix all ingredients well. Add ur water and stir. Once boiling cover and lower the heat.
Cook for 15min then add pineapple. Then stir and remove from heat and leave covered for 5min then serve.
Recipe and photo: Di Bo








