

CAULIFLOWER SUSHI ROLLS – LOW CARB
I love sushi rolls and Korean kimbab rolls. In low carb white rice is off limits. I really missed eating these tasty seaweed delights dipped on soy sauce.
THERE IS ALWAYS A WAY LOW CARBING!
I boiled a whole head of cauliflower in salted water until soft.
Drain the cauliflower well and mash until the texture of rice.
Making the fillings:
Make 3 eggs into an omelette and slice in thin strips.
Slice cucumber in thin strips.
Slice carrots in juliene strips and cook in a bit of butter until soft.
You could use thinly sliced cooked chicken or beef strips, tuna or salmon.
Lay a sheet of seaweed on a flat surface and spread the cauliflower rice onto it, arrange the filling in a line on the cauliflower. Roll up and slice in circles with a sharp edged knife.
Serve with soy sauce for a dipping sauce.
Recipe: Karin Van Coller Minnaar






