


NUTTY CABBAGE SLAW WITH PINEAPPLE
A delicately flavoured delicious crunchy texture
¼ (small) white cabbage, shredded
½ (small) red cabbage, shredded
3 apples of choice cut into chunks juice of 2 lemons
250 ml seedless raisins
250 ml pineapple, cut into chunks
30 ml roasted sesame seeds
60 ml flaked almonds salt to taste
For dressing
80 ml olive or cooking oil
30 ml white vinegar
30 ml honey
30 ml crushed garlic
60 ml chopped parsley or coriander
2 green chilies, finely chopped salt and pepper to taste
Place finely shredded cabbage into a large bowl.
Toss apples with lemon juice.
Add all salad ingredients together and keep aside.
Mix all dressing ingredients together in a jar and shake well.
Sprinkle over salad in bowl.
Chill and serve as desired.
Recipe: Francois Van Der Schyff






