Boil the cornmeal in the water for about 2 hours.
Mix in the wheat flour
pour mixture into a container witha lid (not sealed)
Leave in a dark place for 2 days
The mixture may be drunk after 2 days as it will have developed its distinctive sour taste, but it will increase in ‘flavour’ and potency for up to a week.
Posted by Karin Rheeders Pearson
