HEALTH RUSKS WITH BUTTERMILK
Recipe: Barend Lötter
FOOD LOVERS RECIPES
Make your own healthy and easy buttermilk Rusks with All Bran Flakes and sunflower seeds.
1 kg cake flour
300 g oats
145 g all bran flakes
285 g sunflower seeds
30 g baking powder
416 g brown sugar
500 g unsalted butter
500 ml buttermilk
10 g salt
2 eggs
Mix all the dry ingredients in a mixing bowl.
Melt the butter.
Beat the egg and buttermilk together then add to the butter, mix well.
Add the wet ingredients to the dry ingredients and mix into firm dough.
Add to a greased deep baking tray and bake on 180ºC for 40 – 45 Minutes.
Immediately as you remove the rusks from the oven slice the rusks into portions.
Allow to cool properly before removing from the tray.
Now take them out and separate onto a fresh tray and place back into the oven to dry at 50 ºC for 1 ½ – 2 hours. Keep checking regularly.
