LAE KOOLHIDRATE MIDDAGETE

Posted on by Posted in Lae Koolhidraat Resepte / Low Carb Recipes
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LAE KOOLHIDRATE MIDDAGETE
Mug broodjie:
2 teelepels coconut flour
1 eier
½ teelepel bakpoeier
knippie sout

Meng alle bestanddele saam in beker en mikrogolf op hoog vir 1 minuut. Broodjie rys baie so kan in 4 snye gesny word. Dien op met ongesoute botter en kaas of spek of albei.
Resep geplaas deur Chireen Buitendag
Foto: Chireen Buitendag

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