

SENEGALESE BABY SOLE
Heerlik, gou en vleisloos vir ‘n Maandag!!
Spiced sole with fish spice and lemon juice.
Fry 2 minutes on a side in shallow medium hot oil and 2 tbs butter. Drain on kitchen towel.
Serve with garlic cheese sauce, mushy mint peas and oven baked new potatoes.
Recipe and photo: Elize de Kock






