SPICY MASALA SWEET POTATO
Ingredients:
Sweet potatoes peeled and cut up in bite sizes
Half cup of sunflower oil
Pinch of salt
1 teaspoon cumin seeds
1 teaspoon mustard seeds
5 garlic cloves
Half teaspoon tumeric powder
Tablespoons mix masala or any mixed curry spice
3 dried chillies
3 tablespoons of curry leaves
1 onion chopped up
Method:
Boil sweet potato for 5 minutes
Should not be overcooked
Grind garlic and cumin seeds together
Heat oil in a pan (oil should be really hot
Add mustard seeds, tumeric, chilli, masala, curry leaves and salt
Stir everything and then add chopped onions
Fry for 3minutes then add sweet potato
Stir through then ad the garlic and cumin seeds
Fry for another 5 to 10 minutes
Garnish with half of lime, fresh coriander and spring onions
RECIPE AND PHOTO: Shan T Russ








