GESONDHEIDSBROOD

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2014-07-15-gesondheidsbroodtestedgesondheidsbrood
GESONDHEIDSBROOD
Bron en  2de foto:  Nella Kootstra
Foto:  Charmaine Du Toit Meldrum
FOOD LOVERS RECIPES
3 koppies volkoringmeel
1 koppie oats
3 eetlepels bruinsuiker
1 teelepel sout
2 koppies karringmelk
½ eetlepel koeksoda
2 teelepels heuning
½ koppie sonneblomsaad

Meng die meel, hawermout, bruinsuiker, sout en saad.
Meng karringmelk en koeksoda en voeg by meelmengsel.
Meng goed.
Plaas in klein broodpannetjie en bak ‘n uur by 180 ºC.

 

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