CRUSTLESS BREAKFAST SPINACH AND FETA QUICHE

Posted on by Posted in Terte - Sout / Savoury Tarts / Quiches 1 Comment
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breakfast spinach & feta quichetested

CRUSTLESS BREAKFAST SPINACH AND FETA QUICHE
A quick breakfast idea for the ladies on the go or those trying to lose some weight:
Serves 1 person
1 egg
1 handful spinach (frozen)
½ small feta block
1 teaspoon cream cheese
3  cherry tomatoes, sliced
paprika
salt

Add everything to a bowl and mix.
Pour into baking dish and bake for about 18 – 20 minutes until egg cooked.
Enjoy

Recipe and photo:  Jacqui Landsberg Botma

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