

PILCHARD PIE
Recipe posted by Zelda Ellis
Photo: Zelda Ellis
FOOD LOVERS RECIPES
1 tin pilchards in tomato sauce
cheese (as desired)
1 small chopped onion
2 eggs
½ cup milk
salt and pepper to taste
Mash pilchards (after removing bones etc).
Add:
chopped onion
cheese
Place in tart dish.
Beat 2 eggs with ½ cup milk – pour over pilchards.
Sprinkle extra cheese over top.
Bake at 180ºC until egg mixture is set.
You can also make the following tart crust if you would prefer a crust: (Not part of the 5 ingredient recipe challenge)
1 cup self raising flour
1/3 cup oil – made up to half a cup with milk
Mix above together and press out into tart dish.
Place pilchard mixture into crust and bake.






