LESDEES FRUIT SMOOTHY
Freeze your fruit ahead of time (2-3 hours)
I used:
3 bananas
3 pears
1 granny smith apple
a punnet of strawberries
Blend together and serve. If you like a thinner consistency, add coconut milk, water, green/rooibos tea or juice.
Source and photo: Lesdee Gloak Bam
