PETRO SE TAMATIESOUS

PETRO SE TAMATIESOUS
5 kg oorryp tamaties, opgesny
5 groot uie, geskil en opgesny
1 knoffelbol, geskil
Maal die tamaties, uie en knoffel en plaas in ‘n kastrol.
Voeg die volgende by:
750 ml bruin asyn
500 g wit suiker
15 ml gemaalde gemmer
15 ml gemaalde koljander
15 ml sout
10 ml gemaalde kruienaeltjies
5 ml rissiepeper
Kook al die bestanddele saam tot baie sag. Vryf die gekookte moes deur ‘n sif of versap en vryf dan deur ‘n sif.
Gooi die tamatiepitjies en skilletjies wat in die sif agterbly weg.
Kook die sous oor matige hitte verder tot die verlangde dikte.
Bottel die sous warm in gesteriliseerde flesse en verseël dadelik.
Resep en foto: Petro Borchard




BILTONGSOUS VIR STEAK

biltongsoustested

BILTONGSOUS VIR STEAK
Vanaand se biltong en avo steak. Het n biltong sous gemaak met sampioene en pepperdews. My steak was van Checkers se classic house so hy le 21 dae en dan soet wortel en mini aartappels gemaak wat ek geglaze het in honey mustard sous van Ina Paarman. Was amazing en kan jul glo eks nog single hahaha. Dankie vir al die lekker en goeie idees, kos maak is maar my lewe.
Ek sny paar sampioene in kwarte wat ek apart braai. Maak halwe pakkie “cream of mushroom” soppoeier aan in koppie met half water en half melk en voeg by die sampioene en bring tot kook op lae hitte.
Ek hou daarvan om ‘n klein bakkie lae vet jogurt in te sit en dan handvol opgesnyde biltong. Prut tot alles lekker dik word. Ek los myne op lae hitte vir so 15min na ek biltong by gevoeg is.
Resep en foto: Danie du Preez




WITSOUS VIR VRIESKAS

 

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LEWER  1 LT
Die lekkerste v d sous wat in die mikrogolfoond gemaak word, is dat jou hande vry is terwyl jy dit kookl Dit kan op die stoof gemaak word, maar jy sal voordurend moet roer!!
100gr. Margarine of botter
1 koppie koekmeel
1 lt. melk
1 ½ teel. Sout
Knippie peper
METODE:-
1. Sit die margarine of botter in ‘n groot bak en mikrogolf op hoog vir 2 minute tot gesmelt;
2. Voeg die meel by en meng tot ‘n pasta vorm;
3. Sit die bak terug in die mikrogolfoond en kook vir nog 2 minute op hoog om die vette af te breek;
4. Roer die melk by Mikrogolf vir 6 minute en roer elke minuut of wat tot dit dik en glad is (NS. MYNE VAT LANGER) jy sal sien wanneer dit dik en reg is!!
5. Geur met sout en peper en roer goed voor jy dit gebruik
VIR KAASSOUS:- BEREI die resep soos hierbo , maar voeg 2 koppies gerasperde kaas teen die einde byl roer tot die kaas gesemelt het en die sous glad is!!!
VRIESPERIODE:
WITSOUS 3 MAANDE KAASSOUS 3 MAANDE

UIT:- KOOK V D VRIESKAS *Julia Orbe PUIK BOEK
Foto:  fatdormouse.




HOMEMADE MAYONNAISE

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HOMEMADE MAYONNAISE
Makes: 1 1/4 cups

Have all the ingredients at room temperature before you start; the mayonnaise will come together better. Also, because the egg doesn’t get cooked, use a very fresh or pasteurized egg. Once made, the mayonnaise should be stored in an airtight container and can be kept in the refrigerator for up to 4 days.

1 large egg
1 tablespoon Dijon mustard
1 1/3 cups vegetable or canola oil
4 teaspoons white wine vinegar or freshly squeezed lemon juice

Combine egg and mustard in the bowl of a food processor fitted with a blade attachment. Process until mixture is evenly combined.
With the processor running, slowly add oil in a thin stream until completely combined. Add vinegar or lemon juice and pulse until smooth. Season to taste with salt and pepper.
Variation (hand-whisked method):
Combine egg yolk only and mustard in a bowl and whisk until well mixed.
Whisking constantly, add oil in a thin stream until completely incorporated and mayo is thick (when the whisk is lifted, the mayo should hang off but not fall). Whisk in vinegar or lemon juice and season with salt and pepper to taste.
By Aida Mollenkamp




KFC SOUSIES

 

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KFC Gravy
1 1/2 tablespoons shortening, melted
3 tablespoons of Original Breading Flour
2 tablespoons all purpose flour
1 can Campbell’s Condensed Chicken Stock
1 can water
First we are going to make a roux with the melted shortening and 1
1/2 tablespoon of breading flour. Cook this over low heat for 10 to
15 minutes or until the roux browns in color to resemble a nice milk
chocolate color.

Once the mixture turns brown remove it from the heat
and add the remaining flour and slowly add the liquid(s) to
incorporate it so no lumps. Bring the mixture to a boil and boil for
2 minutes reduce the heat and allow the mixture to thicken which
would take about 3 to 5 minutes.
AMANDA CONRADIE

KFC Honey BBQ Dipping Sauce
1 1/2 cups ketchup
1/3 cup white vinegar
1/8 cup molasses
1/8 cup corn syrup
1/4 cup honey
1 teaspoon liquid smoke flavoring
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon onion powder
1 teaspoon MSG
1/4 teaspoon of chili powder
In a sauce pan combine all of the above and bring to a simmer. Simmer
for 5 minutes and keep warm. When you are ready to eat the chicken
dip in and allow the chicken to drain for 1 minute
Posted: Amanda Conradie

((Substitute for Corn Syrup
–For each cup of light corn syrup in a recipe, substitute 1 cup of sugar and 1/4 cup water. For each cup of dark corn syrup, substitute 1 cup of packed brown sugar and 1/4 cup water.

—Liquid smoke flavouring= kry dit by jou slaghuis. BBQ smoky spice sal ook werk.
Ketchup= Tamatie sous die een met 36 tamaties is die beste . MSG = Aromat Molasses= Donker Bruin Suiker. Hoop dit klink nie so volksvreemd nie)))

Homemade Corn Syrup Substitute ( Simple Syrup )
By Roosie
Ingredients:
2 cups white sugar
3/4 cup water
1/4 teaspoon cream of tartar
1 pinch salt
Directions:
Combine all ingredients in a large saucepan.
Bring to a boil, stirring constantly.
Reduce heat to a simmer and put cover for 3 minutes to get sugar crystals off the sides of the pan.
Uncover and simmer, stirring often, until it reaches the soft ball stage.
Cool and store in a covered container at room temperature.
Your syrup should keep for about 2 months.
Makes about 2 cups.




TAHINI SAUCE

TAHINI SAUCE
Is made from tahini – a sesame seed paste. Tahini sauce is thinner and used in pita sandwiches, marinades, and dips. Tahini sauce is very easy to make. Store it in an airtight container in the refrigerator and it will keep for about two weeks.
½ cup tahini (sesame seed paste)
3 gloves garlic, crushed
½ teaspoon salt
2 tablespoons olive oil
¼ cup lemon juice
1 teaspoon parsley, finely chopped (optional)

In a food processor or mortar and pestle, combine garlic and tahini. Add kosher salt.
Remove from food processor and add olive oil and lemon juice. If too thick, add a teaspoon of warm water until desired consistency.
Mix in parsely.
Serve immediately or refrigerate.
Posted by Amanda Conradie




SOUS VIR VIS

Soustested
SOUS VIR VIS
Uie
Groen soetrissie
Knoffel
1 jelepino
Vars gemmer
Grasuie
Suurlemoensap
Appelkoodkonfyt

Braai uie, soetrissie, knoffel, grasuie en voeg res van bestandele by

Resep en Foto: Marian van Deventer




CHILLI TOMATO AND ROASTED PEPPER RELISH

Chilli Tomato and Roasted Pepper Relishtested

CHILLI TOMATO AND ROASTED PEPPER RELISH
Die rissie pot pic van gisteraand het my mond laat water. Kon nie wag vir resep…so google is getrou met great resepte en hier is my weergawe van rissie relish. Enigste probleem is dit gaan nie lank hou nie !! Amazing

1.5 kg ripe tomatos
1 kg red (Sweet – Not Hot) peppers (also called Capsicum in Australia)
8 – 10 large red Cayenne (Hot) Chilli Peppers (De-seeding optional)
500 g brown (or white) onions (sliced)
2 cloves garlic (crushed)
1 cup brown Sugar
1.5 cups malt vinegar
1 tbsp curry powder
1 tbsp mustard powder
1 tbsp cayenne pepper
1 tbsp cornflour
Olive Oil, Salt, Pepper
Approx 6 medium clean glass jars with metal (coated) lids

Preheat the Oven to 200 Degrees Celcius
Slice the Peppers (Capsicum) in half lengthways and remove the seeds.
Lightly brush each half with Olive Oil and sprinkle with Salt and Pepper
Place halves skin side up on baking tray lined with baking paper
Roast the Peppers in the oven for 30 minutes, remove and allow to cool.

Meanwhile, prick the Tomato’s skin all over and place in a large bowl
Pour boiling water to cover the tomatos and leave for 5 minutes
Drain water and de-skin the tomatos. Discard skin.
Chop the tomatos and place in a large heavy based pot or saucepan (4.7 Litre minimum)
Slice the onions and place in the pot.
Add remaining ingredients (except the roasted Capsicum, Chilli’s and cornflour) to the pot.
Bring the mixture to the boil, stirring well.
Reduce to a medium-low heat and cover with lid. Simmer for 20 minutes.
Peel the skin from the roasted Peppers (Capsicum) and discard the skin.
Chop the roasted Peppers (Capsicum) and Chilli’s and add to the pot (after the 20 mins in step 6)
Remove the lid and simmer on low heat until the volume has reduced by almost half, stirring occasionally to prevent sticking to the pot.
This could take 2 hours. Monitor it closely so it doesn’t stick to the bottom of the pan and burn.

Add Cornflour to a small amount of cold water and add to the pot. Stir until thickened.
Sterlise jars (and lids) by boiling in water for at least 10 minutes
Remove jars from water, and while jar & mixture are still hot, carefully spoon in the mixture.
Wipe the rim of the jar to remove any mixture residue and screw on lid tightly.
Allow to cool. Once cooled, the vacuum should have sealed lid.
Continue until all mixture / jars used.

Notes:
If jars have heat sealed correctly, the mixture will keep in a cool, dry place for 3 months. Once opened, refrigerate and consume within 7 -10 days.

If jars did not seal correctly, either refrigerate immediately, or re-heat treat by standing jar upright in water and boiling gently with jar lid on – but not too tight (allow air to escape). Remove and tighten lid. Allow to cool.
FOTO- Herman Fick

Herman Fick
Ek het vir ontbyt vanoggend ‘n derde potjie van die goed opgeeet saam met roer eier op 1 sny toast!! Die mostert en kerrie saam is ‘n wenner! Glad nie te brand warm nie. Ek hou niks van ‘brand’ kos nie. Ek is agter smaak aan en die is volop! Ek het 3 veranderings aan die resep aangebring. Ek het nie bruin suiker gebruik nie, ek het koppie sweetner poeier ingegooi in plek daarvan en ek het nie die cornflower gebruik nie. Ek hou nie van daai glaserige effek nie en my ‘reduction’ was baie goed en nie baie loperig nie! Ek het ook ‘n duim grootte vars gemmer in gerasper. Toe alles klaar ‘reduce’ het, het ek die fyn gekap met my Bamix en toe gebottel. Hierdie resep gaan baie gereeld gemaak word. Nie nodig om alewig vir nuwe lekker smaak rissie sousies te soek nie! (nie dat ek juis baie kry wat ek geniet nie!)

All people with any type of diabetes who wish to use our recipes, should do so in consultation with their diabetes healthcare team. If you have diabetes it is important to know your risk factors.

Persone met enige tipe diabetes wat ons resepte wil gebruik, moet dit in oorleg met hul diabetes-gesondheidsorgspan doen. As jy diabetes het, is dit belangrik om jou risikofaktore te ken.

 




SPINACH PESTO

SPINACH PESTO
Spinach isn’t just affordable but also high in vitamins and antioxidants. Add this healthy green vegetable to your favourite dishes and see how it complements the taste and texture.
3 x 250 ml (3 c) baby spinach,
250 ml (1 c) fresh basil leaves,
250 ml (1 c) pecan nuts,
1 clove of garlic,
125 ml (½ c) Parmesan cheese,
salt and pepper,
125 ml (½ c) olive oil.

In a blender add the ingredients together except the olive oil. While the ingredients are blending pour the olive oil in slowly until the mixture is well combined. Add the pesto to your favourite pasta or serve on toast.




VEGAN MAYONNAISE

 

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Vegan Mayonnaise. Vegan, Gluten Free, Raw, Sugar Free
Adapted from Food.com recipe.
Ingredients:
1 cup canola, safflower, or grapeseed oil (if you use grapeseed your mayo might be greenish. Just a heads up.)
1/2 cup soy milk
3/4 tsp salt (to taste)
1 – 1 1/2 tsp lemon juice (or apple cider vinegar)
Pinch ground mustard (optional, you could probably also use a 1/4 tsp prepared mustard)
Directions:
Combine all ingredients except lemon juice (or vinegar) in the food processor or blender, blending until smooth.
Slowly add the lemon juice or vinegar until the mixture thickens and tastes as desired. Add salt and mustard to taste.
Bron: cleangreensimple