TANNIE DORIS SE KOOLSLAAI
Die resep het ek by ‘n tannie geleer en haar seun het ook gese dat myne proe soos hare.
1/2 koolkop
25 ml kookolie
250 ml mayonnaise
1 eetlepel knoffel
Sout en swart peper
Kerf die kool baie fyn.
Meng kool met olie, knoffel,swart peper en sout roer deur gooi mayonnaise by en meng baie goed.
Die olie laat die mayonnaise lekker inmeng.
Versier met pietersielie
Resep en foto Meisie van der Colff

AVOKADOVORM
1 pakkie 80 g suurlemoenjellie
125 ml kookwater
250 ml avokado moes
125 ml mayonnaise
1 klein ui gerasper
Los die jelliepoeier indie kookwater op en laat dit effens afkoel.
Meng die aokado moes, mayonnaise en ui saam en roer die jellie by.
Skep in vorm en laat stol.

Foto: Benhet Nieuwenhuis

COUSCOUS-SLAAI
2 koppies couscous
groenteaftreksel gemeng met 2 koppies kookwater
1 ui, gekap
1 groen, rooi en geel ssoetrissies, in blokkies gesny
500 g botterskorsie, in blokkies gesny
4 eetlepel botter
10 ml droë sweet basil of Italian kruie
2 wieletjies fetakaas in blokkies gesny
sout en peper na smaak
250 g gebraaide bacon (opsioneel)

Gooi kookwater oor couscous maak dig toe en laat staan.
Braai botterskorsie in botter tot sag.
Voeg uie, groen-, rooi- en geel soetrissies en kruie by en braai tot sag.
Meng fetakaas by.
Voeg sout en peper na smaak by.
Meng alles saam met couscous.
Heerlik saam met braaivleis.

Resep en foto: Rianca Kruis

FRIED FISH WITH BAKED POTATO AND SALAD
FISH
Clean your fish and cut it half way through
Set it aside
Flour(self raising flour)
Fish spice
Paprika
Cayenne pepper
Salt
In a bowl mix all your dry ingredients
Dip your fish one by one
Place in another plate and leaf for 5 mins
Heat up your oil in a pan
Now repeat to dip the fish in a flour mixer
Put in hot oil
Fry 5 mins each side or until golden brown
POTATOES
Potatoes
Black pepper
Cumin spice
Potato spice
Salt
Peal your potatoes and cut into 4
Put in a bowl
Spice up with all the spice
Drizzle olive oil
Bake for 45 mins 250 degrees C
COLESLAW
Lettuce
Carrots
Cucumber
Salad cream
Viniger
Salt
Sour cream
SALAD DRESSING
Mix salad cream viniger salt and sour cream in a small bowl
Drizzle it on top of the salad
Optional. Sugar if you like a sweet dressing
Photo and recipes:  Charmaine Sta Moyo Mataga

SPINACH BITE SALAD
Recipe for 1 person:
Add together in one bowl:
1 chopped Spinach leave
1 chopped apple
1 sliced banana ..
Mix together well that the banana becomes like saucy paste binding the spinach and the apple.
Then add 10 extra small pieces chopped onion.and mix it in with the salad. Then for extra flavour add:
1 tea spoon of mustard
1 pinch of black pepper
1 table spoon of Mayo
Mix well, serve at room temperature. Will also go well with fruit juice or red dry wine.
Source and photo: Cefas Van den Berg

TWO APPLE SALAD
Chop up two green and red apples, mix together.
Take 10 ml of boiling water and smash a banana with 1 table spoon of mustard.
Mix all together in your mixing cup.
Mix everything together with a handful diced cheddar cheese .
Serve little colder than room temperature.
Goes well with very salty food as an alternative to break the heavy salty taste and as always dry red wine
Source and photo: Cefas Van den Berg

PAN FRIED SALMON WITH TUNA AND AVOCADO SALAD
Salmon Prep:
Salt and ground black pepper with half fresh lemon juice, baked in butter. Skin down for 2 to 3 minutes then turn around for 1 to 2 minutes until done.
Salad
15 oz (or 3 small cans) tuna in oil, drained and flaked
1 English cucumber, sliced
2 large or 3 medium avocados, peeled, pitted & sliced
1 small/medium red onion, thinly sliced
½ small bunch of cilantro (¼ cup chopped)
2 tablespoons lemon juice, freshly squeezed
2 tablespoons extra virgin olive oil
Source and Photo’s: Rian Johan Abrahams

PETRO SE MAALTYDSLAAI
500 ml gaar noedels
1 blik pynappelstukke (dreineer)
2 wortels geskil en gerasper
1 ui gerasper
3 agurkies in skywe gesny
Sous
1/2 blikkie kondensmelk
125 ml witasyn
250 ml mayonnaise
10 ml aangaakte mosterd
50 ml kookolie
Sout
Meng al die slaai bestanddele liggies saam
Meng al die sous bestanddele en giet oor die slaai
Meng liggies
Lewer 6 porsies
Bedien as maaltyd met knoffelbrood of as slaai by braaivleis

Geplaas deur :Marie Dumas Jennings
Foto: Alida Bezuidenhout

VRUGTEMENGELSLAAI
6 Persone
Smeer bak uit met ‘n knoffelhuisie
1 kop pitlose Rosyne of sultanas
1 klein pynappel, blokkies gesny of ‘n klein blikkie stukke pynappels
2 geskilde piesangs in skywe gesny
1 kop neute gekap
1 klein ui, ringe of blokkies gesny
1 groen soetrissie, blokkies gesny
1/2 kop perskeblatjang
Meng alles in bak.
Foto: Emma Beetge

ANNELIZE SE BROCCOLI SLAAI MET GRIEKSE JOGURT
1 kop broccoli (rou) in klein stukkies opgesny
1 klein ui, fyngesny en bygevoeg
1 wortel, julliene
½ koppie bacon blokkies (crispy)
½ koppie druiwe korrels, gehalveer
½ koppie rosyne
1 handvol sonneblomsaad of saadjies na smaak
1 handvol amandelsplinters
Meng sous:
½ koppie mayonnaise
½ koppie Griekse yogurt
60 ml asyn
120 ml suiker
sout en peper na smaak

Roer sous deur en bedien. Enige iets na smaak kan bygevoeg word. Ek het ‘n klein beet (rou) gejulliene bygesit, dit maak die sous pienk, maar het ‘n heerlike aardse smaak.
Bron en foto: Annelize van Rooyen