1

KINGKLIP, CALAMARI STRIPS EN GARNAALSTERTJIES MET PYNAPPEL SALSA


KINGKLIP, CALAMARI STRIPS EN GARNAALSTERTJIES MET PYNAPPEL SALSA
Het vir manlief bederf met so ‘n bietjie seekos vir middagete,
Gebakte kingklip:
Sout en peper vis na smaak. Rol in meel dan in eier, bak in vlak olie tot net gaar.
Calamari strips:
Ek het steaks gehad en in strips gesny, en in suurlemoen n rukkie laat marineer.
Sout en peper
Gooi bietjie meel in sakkie, skud ekstra vloeistof van calamari af, gooi calamari in sakkie met meel. Maak sakkie toe en skud tot almal bedek is met meel. Haal uit en rol in eier, dan in fyn graanvlokkies, (ons maak dit self fyn), pak op ‘n skinkbord en sit in yskas vir ± 1 uur minimum. Braai in vlak olie.

Granaalstertjies:
(in tampura degie) Tampura mengsel gekoop by ‘n groot ketting winkel, metode is op pakkie. Maak mooi skoon, haal doppe af, sny rug oop en haal die swart aartjie uit. Spoel af, doop in tampura degie en diepbraai vir so 5 tot 8 min in warm olie. Ek sit al my kosse wat in vlak olie of diep braai op oubrood, sodat dit olie absorbeer, beter as die kombuispapier.

Pynappel salsa:
1 pynappel, geskil en stronk verwyder, sny in klein blokkies
5 ingelegde peppadews, fyn gekerf
1 medium pers ui, fyn gekap
4 stingels van ‘n grasuitjie, fyn gesny
2 teelepels bruinsuiker
sout en peper na smaak
Meng alles saam.
Resepte en foto’s: Alta Gunter Van Dyk




STEAK, KIDNEY AND MUSHROOM HOMEMADE PIES WITH BABY SPINACH AND SALAD


STEAK, KIDNEY AND MUSHROOM HOMEMADE PIES WITH BABY SPINACH AND SALAD
500 g tenderised steak cut into cubes
300 g beef kidneys cut into cubes
450 g white mushrooms wiped and sliced
3 ml dried mixed herbs
salt and freshly ground black pepper
10 ml brown vinegar
1 onion chopped into small cubes
butter for cooking

Heat a heavy based pan and fry the onions, steak cubes, kidneys and mushrooms. Sprinkle with salt, pepper, herbs and the vinegar. Put lid on the pan and simmer till the meat is soft. Allow the mixture to cool down before using it for the pies. If it looks like your mixture is too dry and catching to the bottom of the pan, add a few drops of water. You don’t want a wet mixture for the pies. You could thicken it up with a bit of cornstarch.
Recipe and photo: Elsabie Templeton




RYSSLAAI


RYSSLAAI
2 koppies gaar rys
3 peppers
2 uie
2 blikkies gerookte mossels
3 hoogvol eetlepels botter
pietersielie
50 ml suurlemoen sap

Sny peppers en uie klein op en braai in botter tot net amper sag. Gooi suurlemoen sap in en meng saam met gaar rys van keuse.
Gooi 2 blikkies gerookte mossels by en meng liggies, anders breek mossels in stukkies.
Resep en foto: Flipkotie Olivier




STEAK WITH COUSCOUS SALAD


STEAK WITH COUSCOUS SALAD
defrosted rump steak
chilli salt
Woolworths steak rub
lightly bruised fresh garlic clove
extra virgin olive oil
good quality garlic butter

Start by rubbing your steak with a small amount of olive oil, proceed by seasoning your steak with a generous amount of chilli salt, then the steak rub afterwards.
Using a cast iron pan or a non stick pan, heat a generous amount of oil in the pan, once it’s hot, add your steak. Fry your steak for about 5 min before flipping it. Once you flip it, add the bruised garlic clove and a good amount of garlic butter to your pan. Once the butter has melted, take a tablespoon and keep scooping the garlic butter olive oil mixture over the steak. Do it as much as you can for maximum flavor. After about 4-5 min, take your steak out of the pan and allow it to rest for 5 min before serving. It’s important not to keep flipping your steak while you’re frying it, it ruins the flavor profile and does not allow the steak to soak up all the goodness.

Couscous salad :
1 cup Couscous
½ onion
1 cup Chicken stock
ginger (own preference)
1 garlic clove
1 packet of bitsy bacon
Feta (own preference)
1 can of chick peas
broccoli (own preference)
2 tbsp Balsamic vinegar
spices of your choice/salt and pepper

Add 1 cup of couscous to a bowl, add the boiling hot stock and cover with cling wrap for 7 min. In the meantime, chop your onions, broccoli, garlic and ginger. Sauté the onions, garlic and ginger in olive oil till onions are transparent, add the bacon, sauté till almost ready then add the broccoli. Fry till bacon is ready. After 7 min, fluff couscous with a fork and add the sautéed ingredients, add chick peas and feta to the bowl and stir with fork, add 2 tablespoons of balsamic vinegar and season to taste.

Butternut sticks :
Extra virgin olive oil
Butternut sliced into sticks
Roast vegetables spice
Black pepper

Coat sticks in olive oil and spices, put into the oven for 15-20 min on 180ºC.
Photo and recipe: Daniella Steyn




ORANGE AND BEETROOT SALAD


ORANGE AND BEETROOT SALAD.
4 medium-sized cooked beetroots
3 oranges
Dressing:
½ cup olive oil
2 teaspoons balsamic or grape vinegar
1 teaspoon crushed garlic
¼ teaspoon black pepper
½ teaspoon salt

Peel and slice the cooked beetroots into rounds. Grate the rind of 1 orange and set it aside. Peel the oranges, carefully removing the pith and slice them into round. Arrange the beetroot and orange slices alternately, overlapping them. Mix all the ingredients for the dressing in a cup and add the reserved, grated orange rind, Spoon the dressing over the beetroot and orange slices just before serving.
Recipe and photo: Nicolette Papas




DADELSLAAI


DADELSLAAI
“n Ongewone slaai wat die geur van bredies en kerries aanvul (6 porsies)
2 groot uie in dun skyfies gesny
500 g ontpitte dadels, gekap
1 teelepel grofgemaalde droë rooi brandrissir
Sout en suiker na smaak
1 koppie bruinasyn

Giet kookwater oor uie. Laat staan vir 5 minute, dreineer en laat afkoel. Pak lae gekapte dadels en uie in ‘n glasbak. Meng brandrissie, sout, suiker en asyn en giet oor dadels en uie. Laat staan minstens 2 uur sodat geure tot hul reg kan kom. Sit voor saam met enige vleisgereg.
Resep:  Cass Abrahams
Foto: Petré Van Jaarsveld




RYS SLAAI


RYS SLAAI
6 koppies gaar tastic rys, gekook met rys speserye en afgekoel
Braai saam in olyf olie.
½ van elk, groen, geel en rooi belpepers
1 pakkie spek, gesnipper
1 russian worsies, opgesnipper
1 pakkie sampioene, gesny

Voeg by rys en meng goed.
Die olie waarin alles gebraai is, word by rys gevoeg, meng goed, voeg nog sout by indien verkies.
Resep en foto: Alta Gunter van Dyk




ALTA SE BROCCOLI EN BLOMKOOL SLAAI


ALTA SE BROCCOLI EN BLOMKOOL SLAAI
1 koppie blomkool en 1 koppie broccoli
Breek in klein blommentjies.
1 pers ui, gekap
1 handvol pekanneute, gekap
1 koppie vol croutons
1 pakkie spek, gesnipper en krakerig gebraai
Plaas alles in die slaaibak maak slaai sous en meng deur.

Sous:
1 klein hourtjie bulgaarse jogurt
½ koppie mayonnaise
sout en peper na smaak
2 eetlepel dik room

Meng alles saam en gooi oor slaai.
Resep en foto: Alta Gunter van Dyk




ALTA SE MANGOSLAAI


ALTA SE MANGOSLAAI
4 stewige ryp mangos, in dik skywe gesny
1 granaat, ontpit
20 korrels swart druiwe
1 pakkie baba spinasie blare
1 pers ui, in skywe gesny
6 peppadews, stukkend gesny
paar mint blare, opgeskeur

Pak spinasie blare onder in vlak bak, dan meng res van bestanddele saam en pak op spinasie blare.
Resep en foto: Alta Gunter van Dyk




MANGO EN AVOKADOSLAAI


MANGO EN AVOKADOSLAAI
1 mango
2 tamaties
1 advokado
uie na smaak
1 handvol granaat pitte
1 koppie ertjies

Meng alles saam en voeg sout en pepper by na smaak.
Resep en foto: Flipkotie Olivier